Note Recenti Alimenti & Esercizi
gennaio 2023 |
lun 16: |
881 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
25,13g |
|
31,67g |
|
128,11g |
|
-
|
-
|
dom 15: |
268 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
9,39g |
|
22,32g |
|
17,65g |
|
-
|
-
|
sab 14: |
1964 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
76,56g |
|
79,92g |
|
228,47g |
|
-
|
-
|
ven 13: |
2343 *
|
124%
|
Gras: |
|
Prot: |
|
Carb: |
101,45g |
|
81,71g |
|
269,54g |
|
-
|
-
|
gio 12: |
2117 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
70,56g |
|
80,32g |
|
279,43g |
|
-
|
-
|
mer 11: |
2606 *
|
138%
|
Gras: |
|
Prot: |
|
Carb: |
102,79g |
|
85,74g |
|
325,76g |
|
-
|
-
|
mar 10: |
2538 *
|
134%
|
Gras: |
|
Prot: |
|
Carb: |
85,04g |
|
91,01g |
|
345,75g |
|
-
|
-
|
lun 9: |
2263 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
72,89g |
|
88,78g |
|
306,25g |
|
-
|
-
|
dom 8: |
2498 *
|
132%
|
Gras: |
|
Prot: |
|
Carb: |
99,39g |
|
83,34g |
|
306,02g |
|
-
|
-
|
sab 7: |
2350 *
|
124%
|
Gras: |
|
Prot: |
|
Carb: |
79,79g |
|
60,99g |
|
344,37g |
|
-
|
-
|
ven 6: |
2426 *
|
128%
|
Gras: |
|
Prot: |
|
Carb: |
75,63g |
|
88,58g |
|
331,83g |
|
-
|
-
|
gio 5: |
3467 *
|
183%
|
Gras: |
|
Prot: |
|
Carb: |
141,15g |
|
107,71g |
|
403,54g |
|
-
|
-
|
mer 4: |
2549 *
|
135%
|
Gras: |
|
Prot: |
|
Carb: |
92,13g |
|
85,85g |
|
335,15g |
|
-
|
-
|
mar 3: |
2474 *
|
131%
|
Gras: |
|
Prot: |
|
Carb: |
88,36g |
|
74,48g |
|
332,35g |
|
-
|
-
|
lun 2: |
3084 *
|
163%
|
Gras: |
|
Prot: |
|
Carb: |
124,33g |
|
110,26g |
|
351,17g |
|
-
|
-
|
dom 1: |
2647 *
|
140%
|
Gras: |
|
Prot: |
|
Carb: |
124,03g |
|
85,68g |
|
284,18g |
|
-
|
-
|
dicembre 2022 |
sab 31: |
1972 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
83,16g |
|
67,60g |
|
240,14g |
|
-
|
-
|
ven 30: |
2379 *
|
126%
|
Gras: |
|
Prot: |
|
Carb: |
83,21g |
|
80,55g |
|
316,89g |
|
-
|
-
|
gio 29: |
2805 *
|
148%
|
Gras: |
|
Prot: |
|
Carb: |
108,20g |
|
82,91g |
|
362,76g |
|
-
|
-
|
mer 28: |
1966 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
71,33g |
|
53,52g |
|
265,10g |
|
-
|
-
|
|
|