Note Recenti Alimenti & Esercizi
| ottobre 2021 |
| gio 21: |
1586 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
48,01g |
|
50,87g |
|
234,25g |
|
-
|
-
|
| mer 20: |
1234 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
33,06g |
|
28,64g |
|
198,85g |
|
-
|
-
|
| mar 19: |
1274 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
39,65g |
|
50,49g |
|
119,52g |
|
-
|
-
|
| lun 18: |
1187 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
59,11g |
|
50,98g |
|
80,78g |
|
-
|
-
|
| dom 17: |
1166 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
31,98g |
|
51,79g |
|
147,83g |
|
-
|
-
|
| sab 16: |
1283 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
35,65g |
|
67,89g |
|
127,33g |
|
-
|
-
|
| ven 15: |
1089 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
33,06g |
|
38,32g |
|
165,14g |
|
-
|
-
|
| gio 14: |
1323 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
20,45g |
|
46,75g |
|
174,47g |
|
-
|
-
|
| mer 13: |
1347 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
70,71g |
|
66,70g |
|
110,59g |
|
-
|
-
|
| mar 12: |
1152 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
47,64g |
|
73,43g |
|
92,61g |
|
-
|
-
|
| lun 11: |
1124 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
28,68g |
|
47,60g |
|
142,07g |
|
-
|
-
|
| dom 10: |
551 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
24,24g |
|
16,18g |
|
70,11g |
|
-
|
-
|
| sab 9: |
1145 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
55,21g |
|
85,85g |
|
83,59g |
|
-
|
-
|
| ven 8: |
1421 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
50,34g |
|
69,23g |
|
213,72g |
|
-
|
-
|
| gio 7: |
1363 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
47,43g |
|
56,28g |
|
148,79g |
|
-
|
-
|
| mer 6: |
1172 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
34,96g |
|
91,10g |
|
94,18g |
|
-
|
-
|
| mar 5: |
1155 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
39,32g |
|
32,23g |
|
144,87g |
|
-
|
-
|
| lun 4: |
787 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
16,89g |
|
14,19g |
|
149,92g |
|
-
|
-
|
| dom 3: |
1227 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
34,48g |
|
85,37g |
|
89,18g |
|
-
|
-
|
| sab 2: |
1409 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
39,43g |
|
52,02g |
|
209,80g |
|
-
|
-
|
|
|
