Calendario della Dieta di cuccamassimo32 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
ven 7: 1542 * 70%
Gras:
 
Prot:
 
Carb:
31,71g
 
124,24g
 
190,16g
- -
gio 6: 1576 * 72%
Gras:
 
Prot:
 
Carb:
37,69g
 
135,86g
 
176,12g
659*  917
mer 5: 1649 * 75%
Gras:
 
Prot:
 
Carb:
37,88g
 
132,26g
 
197,65g
- -
mar 4: 1609 * 73%
Gras:
 
Prot:
 
Carb:
29,72g
 
134,52g
 
205,44g
659*  950
lun 3: 1740 * 79%
Gras:
 
Prot:
 
Carb:
38,28g
 
137,84g
 
211,66g
- -
dom 2: 1828 * 83%
Gras:
 
Prot:
 
Carb:
49,89g
 
153,86g
 
198,80g
659*  1169
sab 1: 1637 * 74%
Gras:
 
Prot:
 
Carb:
35,96g
 
126,77g
 
177,83g
- -
maggio 2024
ven 31: 1584 * 72%
Gras:
 
Prot:
 
Carb:
33,63g
 
127,62g
 
197,71g
636*  948
gio 30: 1649 * 75%
Gras:
 
Prot:
 
Carb:
41,86g
 
124,45g
 
204,09g
- -
mer 29: 1493 * 68%
Gras:
 
Prot:
 
Carb:
28,67g
 
127,73g
 
181,65g
650*  843
mar 28: 1545 * 70%
Gras:
 
Prot:
 
Carb:
40,33g
 
122,73g
 
171,75g
- -
lun 27: 1462 * 66%
Gras:
 
Prot:
 
Carb:
35,66g
 
124,27g
 
165,84g
- -
dom 26: 1493 * 68%
Gras:
 
Prot:
 
Carb:
21,66g
 
119,20g
 
210,84g
- -
sab 25: 1685 * 77%
Gras:
 
Prot:
 
Carb:
30,91g
 
140,81g
 
209,86g
- -
ven 24: 1615 * 73%
Gras:
 
Prot:
 
Carb:
49,07g
 
125,65g
 
165,19g
659*  956
gio 23: 2429 * 110%
Gras:
 
Prot:
 
Carb:
78,89g
 
134,26g
 
296,42g
- -
mer 22: 1595 * 72%
Gras:
 
Prot:
 
Carb:
27,22g
 
125,31g
 
219,83g
659*  936
mar 21: 1507 * 68%
Gras:
 
Prot:
 
Carb:
36,65g
 
113,27g
 
175,97g
- -
lun 20: 1602 * 73%
Gras:
 
Prot:
 
Carb:
37,83g
 
123,80g
 
191,55g
- -
dom 19: 1459 * 66%
Gras:
 
Prot:
 
Carb:
36,85g
 
110,98g
 
175,87g
659*  800
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