Note Recenti Alimenti & Esercizi
| gennaio 2024 |
| dom 21: |
1925 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
78,28g |
|
60,13g |
|
233,59g |
|
1281*
|
 644
|
| sab 20: |
2214 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
71,87g |
|
106,07g |
|
260,55g |
|
1343*
|
871
|
| ven 19: |
2456 *
|
129%
|
Gras: |
|
Prot: |
|
Carb: |
100,73g |
|
117,02g |
|
228,21g |
|
1569*
|
887
|
| gio 18: |
1648 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
45,61g |
|
117,70g |
|
193,53g |
|
1371*
|
277
|
| mer 17: |
1672 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
46,13g |
|
106,59g |
|
197,30g |
|
1426*
|
246
|
| mar 16: |
1649 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
56,80g |
|
106,52g |
|
179,31g |
|
1306*
|
343
|
| lun 15: |
1653 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
41,87g |
|
111,29g |
|
195,24g |
|
1335*
|
318
|
| dom 14: |
2088 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
93,64g |
|
95,19g |
|
207,72g |
|
1577*
|
511
|
| sab 13: |
2130 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
81,97g |
|
106,41g |
|
238,39g |
|
1640*
|
490
|
| ven 12: |
1643 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
58,90g |
|
115,22g |
|
150,82g |
|
1435*
|
208
|
| gio 11: |
2212 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
90,85g |
|
113,02g |
|
221,69g |
|
1462*
|
750
|
| mer 10: |
1657 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
56,89g |
|
94,81g |
|
185,32g |
|
1368*
|
289
|
| mar 9: |
1652 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
63,28g |
|
98,25g |
|
174,15g |
|
1425*
|
227
|
| lun 8: |
1654 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
51,15g |
|
104,72g |
|
199,21g |
|
1323*
|
331
|
| dom 7: |
2481 *
|
131%
|
Gras: |
|
Prot: |
|
Carb: |
67,64g |
|
122,91g |
|
321,92g |
|
1341*
|
1140
|
| sab 6: |
1967 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
84,69g |
|
84,47g |
|
193,21g |
|
1331*
|
636
|
| ven 5: |
2211 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
53,31g |
|
121,68g |
|
275,10g |
|
1507*
|
704
|
| gio 4: |
1700 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
60,71g |
|
100,37g |
|
174,42g |
|
1441*
|
259
|
| mer 3: |
1620 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
39,43g |
|
94,21g |
|
214,81g |
|
1453*
|
167
|
| mar 2: |
1565 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
26,71g |
|
100,81g |
|
223,97g |
|
1395*
|
170
|
|
|
