Calendario della Dieta di W@nderer - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
ven 7: - - 2568* -
gio 6: - - 2904* -
mer 5: 875 * 42%
Gras:
 
Prot:
 
Carb:
29,37g
 
72,42g
 
80,37g
3651*  2776
mar 4: 1345 * 64%
Gras:
 
Prot:
 
Carb:
50,29g
 
86,78g
 
142,31g
4995*  3650
lun 3: 1882 * 90%
Gras:
 
Prot:
 
Carb:
55,22g
 
124,38g
 
214,71g
5215*  3333
dom 2: 1787 * 85%
Gras:
 
Prot:
 
Carb:
71,60g
 
83,41g
 
199,71g
4409*  2622
sab 1: 1774 * 84%
Gras:
 
Prot:
 
Carb:
61,98g
 
119,90g
 
185,04g
4721*  2947
maggio 2024
ven 31: - - 3121* -
gio 30: - - 2916* -
mer 29: 1772 * 84%
Gras:
 
Prot:
 
Carb:
75,16g
 
129,46g
 
141,17g
3263*  1491
mar 28: 1809 * 86%
Gras:
 
Prot:
 
Carb:
76,84g
 
117,98g
 
163,22g
3311*  1502
lun 27: 2077 * 99%
Gras:
 
Prot:
 
Carb:
99,22g
 
108,53g
 
193,67g
3091*  1014
dom 26: 1640 * 78%
Gras:
 
Prot:
 
Carb:
52,75g
 
139,67g
 
141,98g
4903*  3263
sab 25: 2012 * 96%
Gras:
 
Prot:
 
Carb:
86,34g
 
135,16g
 
161,82g
2602*  590
ven 24: 2250 * 107%
Gras:
 
Prot:
 
Carb:
83,88g
 
175,32g
 
191,63g
5206*  2956
gio 23: 1640 * 78%
Gras:
 
Prot:
 
Carb:
52,75g
 
139,67g
 
141,98g
4673*  3033
mer 22: 2140 * 102%
Gras:
 
Prot:
 
Carb:
75,03g
 
172,26g
 
187,12g
4667*  2527
mar 21: 1874 * 89%
Gras:
 
Prot:
 
Carb:
64,92g
 
153,55g
 
161,45g
4846*  2972
lun 20: 2562 * 122%
Gras:
 
Prot:
 
Carb:
113,68g
 
167,17g
 
211,56g
4742*  2180
dom 19: 1716 * 82%
Gras:
 
Prot:
 
Carb:
58,45g
 
109,88g
 
190,21g
4656*  2940
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.