Note Recenti Alimenti & Esercizi
| ottobre 2018 |
| gio 18: |
600 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
30,92g |
|
27,60g |
|
43,37g |
|
-
|
-
|
| gio 4: |
1021 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
40,76g |
|
75,58g |
|
87,19g |
|
-
|
-
|
| mer 3: |
1328 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
33,80g |
|
59,37g |
|
190,39g |
|
2376*
|
 1048
|
| mar 2: |
2027 *
|
135%
|
Gras: |
|
Prot: |
|
Carb: |
90,03g |
|
81,40g |
|
215,64g |
|
2376*
|
349
|
| lun 1: |
1564 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
62,36g |
|
124,97g |
|
121,81g |
|
2376*
|
812
|
| settembre 2018 |
| dom 30: |
1650 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
72,06g |
|
71,01g |
|
173,56g |
|
2376*
|
726
|
| sab 29: |
1504 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
45,41g |
|
63,95g |
|
205,85g |
|
2376*
|
872
|
| ven 28: |
1442 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
54,03g |
|
64,20g |
|
176,40g |
|
2376*
|
934
|
| gio 27: |
1423 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
61,20g |
|
92,75g |
|
126,75g |
|
2376*
|
953
|
| mer 26: |
1109 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
31,06g |
|
37,64g |
|
170,28g |
|
2376
|
1267
|
| mar 25: |
1918 *
|
128%
|
Gras: |
|
Prot: |
|
Carb: |
67,46g |
|
84,50g |
|
237,65g |
|
2376
|
458
|
| lun 24: |
1611 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
90,59g |
|
58,53g |
|
141,15g |
|
2376
|
765
|
| dom 23: |
1201 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
36,62g |
|
52,29g |
|
170,97g |
|
2376*
|
1175
|
| sab 22: |
1512 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
55,43g |
|
59,23g |
|
193,52g |
|
2376
|
864
|
| ven 21: |
1683 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
47,31g |
|
75,41g |
|
237,34g |
|
2376
|
693
|
| gio 20: |
1840 *
|
123%
|
Gras: |
|
Prot: |
|
Carb: |
85,10g |
|
80,24g |
|
185,36g |
|
2376
|
536
|
| mer 19: |
1645 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
72,49g |
|
65,64g |
|
175,73g |
|
2376*
|
731
|
| mar 18: |
2134 *
|
142%
|
Gras: |
|
Prot: |
|
Carb: |
51,21g |
|
93,35g |
|
316,94g |
|
2376
|
242
|
| lun 17: |
1557 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
56,47g |
|
80,88g |
|
179,73g |
|
2376
|
819
|
| dom 16: |
1495 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
58,30g |
|
63,83g |
|
176,30g |
|
2376*
|
881
|
|
|
