Note Recenti Alimenti & Esercizi
| agosto 2014 |
| mar 12: |
1195 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
38,27g |
|
43,23g |
|
176,10g |
|
-
|
-
|
| dom 10: |
922 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
22,78g |
|
27,38g |
|
135,87g |
|
-
|
-
|
| sab 9: |
1902 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
78,98g |
|
36,95g |
|
230,02g |
|
-
|
-
|
| ven 8: |
1074 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
31,94g |
|
55,01g |
|
139,18g |
|
-
|
-
|
| gio 7: |
1574 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
88,47g |
|
68,21g |
|
122,47g |
|
-
|
-
|
| mer 6: |
837 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
36,02g |
|
61,59g |
|
72,32g |
|
-
|
-
|
| mar 5: |
1380
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
41,69g |
|
67,62g |
|
185,85g |
|
-
|
-
|
| lun 4: |
1078
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
18,56g |
|
47,07g |
|
152,50g |
|
-
|
-
|
| luglio 2014 |
| gio 10: |
1308 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
47,76g |
|
32,22g |
|
189,33g |
|
3547
|
 2239
|
| mer 9: |
2199 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
63,39g |
|
61,55g |
|
343,61g |
|
3547
|
1348
|
| mar 8: |
2143 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
113,56g |
|
68,71g |
|
209,81g |
|
3547
|
1404
|
| lun 7: |
2169 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
80,76g |
|
70,55g |
|
290,54g |
|
3547
|
1378
|
| sab 5: |
2128 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
50,58g |
|
104,18g |
|
315,69g |
|
3547
|
1419
|
| ven 4: |
2514 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
111,80g |
|
85,03g |
|
298,28g |
|
3547
|
1033
|
| gio 3: |
1736 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
57,14g |
|
143,42g |
|
159,32g |
|
3547
|
1811
|
| mer 2: |
2867 *
|
125%
|
Gras: |
|
Prot: |
|
Carb: |
76,40g |
|
85,79g |
|
416,54g |
|
3547*
|
680
|
| mar 1: |
1813 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
74,82g |
|
30,37g |
|
258,83g |
|
3480*
|
1667
|
| giugno 2014 |
| lun 30: |
1103 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
28,03g |
|
26,54g |
|
160,31g |
|
3205*
|
2102
|
| dom 29: |
2068 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
118,19g |
|
62,81g |
|
188,13g |
|
3150*
|
1082
|
| sab 28: |
2243 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
102,76g |
|
78,19g |
|
229,36g |
|
3484
|
1241
|
|
|
