Calendario della Dieta di tzsrn - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2024
ven 3: 1538 * 70%
Gras:
 
Prot:
 
Carb:
46,48g
 
94,78g
 
173,98g
- -
gio 2: 1552 * 71%
Gras:
 
Prot:
 
Carb:
37,84g
 
95,59g
 
200,94g
- -
mer 1: 1520 * 69%
Gras:
 
Prot:
 
Carb:
36,91g
 
107,83g
 
177,84g
- -
aprile 2024
mar 30: 1506 * 68%
Gras:
 
Prot:
 
Carb:
38,00g
 
90,87g
 
205,31g
- -
lun 29: 1576 * 72%
Gras:
 
Prot:
 
Carb:
46,81g
 
94,16g
 
191,92g
- -
dom 28: 1459 * 66%
Gras:
 
Prot:
 
Carb:
38,54g
 
93,47g
 
184,41g
- -
sab 27: 1595 * 72%
Gras:
 
Prot:
 
Carb:
28,12g
 
95,35g
 
233,16g
- -
ven 26: 1489 * 68%
Gras:
 
Prot:
 
Carb:
33,53g
 
95,47g
 
202,74g
- -
gio 25: 1465 * 67%
Gras:
 
Prot:
 
Carb:
35,05g
 
101,48g
 
178,53g
- -
mer 24: 1626 * 74%
Gras:
 
Prot:
 
Carb:
44,96g
 
93,72g
 
207,53g
- -
mar 23: 1575 * 72%
Gras:
 
Prot:
 
Carb:
43,96g
 
96,95g
 
194,29g
- -
lun 22: 1699 * 77%
Gras:
 
Prot:
 
Carb:
52,95g
 
93,64g
 
210,14g
- -
dom 21: 1523 * 69%
Gras:
 
Prot:
 
Carb:
48,90g
 
96,32g
 
173,68g
- -
sab 20: 1471 * 67%
Gras:
 
Prot:
 
Carb:
36,66g
 
88,97g
 
199,41g
- -
ven 19: 1643 * 75%
Gras:
 
Prot:
 
Carb:
46,95g
 
94,36g
 
196,72g
- -
gio 18: 1520 * 69%
Gras:
 
Prot:
 
Carb:
34,96g
 
107,90g
 
197,81g
- -
mer 17: 1525 * 69%
Gras:
 
Prot:
 
Carb:
43,42g
 
91,37g
 
182,78g
- -
mar 16: 1508 * 69%
Gras:
 
Prot:
 
Carb:
40,64g
 
87,90g
 
195,90g
- -
lun 15: 1602 * 73%
Gras:
 
Prot:
 
Carb:
42,70g
 
95,47g
 
205,46g
- -
dom 14: 1401 * 64%
Gras:
 
Prot:
 
Carb:
43,22g
 
98,80g
 
152,07g
- -
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