Note Recenti Alimenti & Esercizi
ottobre 2016 |
dom 2: |
407 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
7,33g |
|
29,50g |
|
55,26g |
|
-
|
-
|
settembre 2016 |
ven 23: |
1420 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
46,07g |
|
101,07g |
|
154,74g |
|
-
|
-
|
gio 22: |
1096 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
42,84g |
|
54,20g |
|
130,77g |
|
-
|
-
|
mer 21: |
1591 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
62,93g |
|
85,49g |
|
186,10g |
|
-
|
-
|
mar 20: |
1259 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
46,13g |
|
90,94g |
|
125,90g |
|
-
|
-
|
lun 19: |
1359 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
56,20g |
|
100,91g |
|
118,09g |
|
-
|
-
|
dom 18: |
1580
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
58,33g |
|
116,99g |
|
154,84g |
|
2163*
|
583
|
sab 17: |
1902
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
72,27g |
|
128,59g |
|
190,26g |
|
2297
|
395
|
ven 16: |
1563 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
70,91g |
|
105,48g |
|
139,59g |
|
-
|
-
|
gio 15: |
1370 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
57,24g |
|
90,78g |
|
122,74g |
|
-
|
-
|
mer 14: |
1914 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
118,11g |
|
117,91g |
|
132,04g |
|
-
|
-
|
mar 13: |
1397 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
31,05g |
|
116,93g |
|
157,01g |
|
2059*
|
662
|
lun 12: |
1452 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
39,40g |
|
110,75g |
|
168,36g |
|
2027
|
575
|
dom 11: |
1649 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
41,71g |
|
131,42g |
|
192,10g |
|
-
|
-
|
sab 10: |
2031 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
66,65g |
|
130,20g |
|
235,67g |
|
-
|
-
|
ven 9: |
1395
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
47,87g |
|
109,87g |
|
131,42g |
|
-
|
-
|
gio 8: |
1088 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
19,74g |
|
96,40g |
|
131,27g |
|
-
|
-
|
mer 7: |
1293 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
55,73g |
|
90,35g |
|
113,58g |
|
-
|
-
|
mar 6: |
742
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
28,97g |
|
56,04g |
|
66,43g |
|
-
|
-
|
dom 4: |
-
|
-
|
|
2211*
|
-
|
novembre 2015 |
sab 7: |
1283 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
32,54g |
|
37,72g |
|
200,14g |
|
3515*
|
2232
|
|
|