Calendario della Dieta di Emiliano Ferrari - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2024
ven 3: 2147 * 89%
Gras:
 
Prot:
 
Carb:
43,86g
 
176,32g
 
237,53g
- -
gio 2: 2221 * 92%
Gras:
 
Prot:
 
Carb:
46,14g
 
182,20g
 
249,30g
- -
mer 1: 2199 * 91%
Gras:
 
Prot:
 
Carb:
41,11g
 
189,85g
 
239,16g
- -
aprile 2024
mar 30: 2151 * 89%
Gras:
 
Prot:
 
Carb:
48,90g
 
170,30g
 
240,75g
- -
lun 29: 2143 * 88%
Gras:
 
Prot:
 
Carb:
48,28g
 
180,60g
 
216,82g
- -
dom 28: 3701 * 153%
Gras:
 
Prot:
 
Carb:
107,78g
 
193,68g
 
461,34g
- -
sab 27: 2350 * 97%
Gras:
 
Prot:
 
Carb:
62,32g
 
147,74g
 
272,78g
- -
ven 26: 2268 * 94%
Gras:
 
Prot:
 
Carb:
53,32g
 
172,62g
 
244,02g
- -
gio 25: 2342 * 97%
Gras:
 
Prot:
 
Carb:
64,41g
 
157,27g
 
265,73g
- -
mer 24: 2442 * 110%
Gras:
 
Prot:
 
Carb:
61,78g
 
173,93g
 
285,63g
- -
mar 23: 2247 * 101%
Gras:
 
Prot:
 
Carb:
52,55g
 
172,92g
 
243,48g
- -
lun 22: 2308 * 104%
Gras:
 
Prot:
 
Carb:
53,51g
 
174,12g
 
254,27g
- -
dom 21: 3242 * 146%
Gras:
 
Prot:
 
Carb:
88,92g
 
178,55g
 
400,06g
- -
sab 20: 2333 * 105%
Gras:
 
Prot:
 
Carb:
61,07g
 
145,23g
 
278,62g
- -
ven 19: 2333 * 105%
Gras:
 
Prot:
 
Carb:
56,70g
 
191,67g
 
243,93g
- -
gio 18: 2177 * 98%
Gras:
 
Prot:
 
Carb:
50,05g
 
185,77g
 
216,97g
- -
mer 17: 2073 * 93%
Gras:
 
Prot:
 
Carb:
45,21g
 
173,10g
 
218,97g
- -
mar 16: 2098 * 94%
Gras:
 
Prot:
 
Carb:
45,68g
 
182,96g
 
211,35g
- -
lun 15: 2027 * 91%
Gras:
 
Prot:
 
Carb:
37,70g
 
180,30g
 
214,33g
- -
dom 14: 3604 * 162%
Gras:
 
Prot:
 
Carb:
101,39g
 
205,58g
 
456,30g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.