Note Recenti Alimenti & Esercizi
| novembre 2019 |
| gio 21: |
1414 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
52,57g |
|
185,09g |
|
47,57g |
|
-
|
-
|
| mer 20: |
1599 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
61,25g |
|
203,33g |
|
58,81g |
|
2111*
|
 512
|
| mar 19: |
1622 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
62,71g |
|
211,10g |
|
49,28g |
|
-
|
-
|
| lun 18: |
1399 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
59,69g |
|
184,29g |
|
24,49g |
|
2111*
|
712
|
| dom 17: |
1255 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
51,70g |
|
181,44g |
|
6,28g |
|
-
|
-
|
| sab 16: |
3469 *
|
248%
|
Gras: |
|
Prot: |
|
Carb: |
117,40g |
|
225,58g |
|
370,72g |
|
-
|
-
|
| ven 15: |
1705 *
|
122%
|
Gras: |
|
Prot: |
|
Carb: |
64,26g |
|
200,14g |
|
73,89g |
|
-
|
-
|
| gio 14: |
1572 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
64,10g |
|
183,65g |
|
61,24g |
|
-
|
-
|
| mer 13: |
1427 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
50,40g |
|
200,42g |
|
35,86g |
|
-
|
-
|
| mar 12: |
1427 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
50,40g |
|
200,42g |
|
35,86g |
|
-
|
-
|
| lun 11: |
1636 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
67,45g |
|
211,87g |
|
38,18g |
|
1931*
|
295
|
| dom 10: |
1993 *
|
142%
|
Gras: |
|
Prot: |
|
Carb: |
74,34g |
|
126,08g |
|
199,69g |
|
-
|
-
|
| sab 9: |
1819 *
|
130%
|
Gras: |
|
Prot: |
|
Carb: |
51,80g |
|
186,92g |
|
142,32g |
|
-
|
-
|
| ven 8: |
1444 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
50,88g |
|
204,35g |
|
33,16g |
|
-
|
-
|
| gio 7: |
1420 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
50,41g |
|
200,66g |
|
33,51g |
|
-
|
-
|
| mer 6: |
1368 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
49,30g |
|
187,44g |
|
39,03g |
|
-
|
-
|
| mar 5: |
1537 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
60,72g |
|
203,95g |
|
35,73g |
|
-
|
-
|
| lun 4: |
1368 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
43,83g |
|
183,75g |
|
51,38g |
|
-
|
-
|
| ottobre 2019 |
| mer 30: |
1384 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
45,53g |
|
190,54g |
|
44,65g |
|
-
|
-
|
| mer 23: |
1761 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
51,16g |
|
208,20g |
|
106,74g |
|
-
|
-
|
|
|
