Note Recenti Alimenti & Esercizi
| novembre 2019 |
| lun 18: |
1049 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
29,95g |
|
83,59g |
|
116,43g |
|
-
|
-
|
| ottobre 2019 |
| dom 27: |
188 *
|
7%
|
Gras: |
|
Prot: |
|
Carb: |
10,22g |
|
15,40g |
|
4,34g |
|
-
|
-
|
| gio 3: |
2251 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
45,83g |
|
161,67g |
|
288,81g |
|
377*
|
 1874
|
| mer 2: |
657 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
7,84g |
|
84,29g |
|
64,65g |
|
-
|
-
|
| mar 1: |
2191 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
46,67g |
|
201,42g |
|
237,44g |
|
-
|
-
|
| settembre 2019 |
| lun 30: |
1830 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
57,65g |
|
113,40g |
|
214,60g |
|
377*
|
1453
|
| dom 29: |
1730 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
61,23g |
|
162,73g |
|
117,88g |
|
-
|
-
|
| sab 28: |
1722 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
56,16g |
|
120,82g |
|
185,96g |
|
-
|
-
|
| ven 27: |
2334 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
70,55g |
|
174,46g |
|
239,13g |
|
377*
|
1957
|
| gio 26: |
1339 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
16,33g |
|
130,68g |
|
162,87g |
|
-
|
-
|
| mer 25: |
2038 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
73,65g |
|
167,14g |
|
178,04g |
|
-
|
-
|
| mar 24: |
2151 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
64,20g |
|
165,96g |
|
220,80g |
|
377*
|
1774
|
| lun 23: |
2187 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
44,82g |
|
177,65g |
|
262,34g |
|
377*
|
1810
|
| dom 22: |
2006 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
56,38g |
|
163,15g |
|
206,46g |
|
-
|
-
|
| sab 21: |
2211 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
95,32g |
|
161,34g |
|
182,28g |
|
-
|
-
|
| ven 20: |
2452 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
77,84g |
|
171,59g |
|
264,31g |
|
377*
|
2075
|
| gio 19: |
2084 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
83,03g |
|
179,62g |
|
158,17g |
|
440*
|
1644
|
| mer 18: |
2279 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
112,26g |
|
159,08g |
|
163,74g |
|
-
|
-
|
| mar 17: |
1630 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
57,41g |
|
109,40g |
|
177,47g |
|
377*
|
1253
|
| lun 16: |
1643 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
69,44g |
|
184,47g |
|
68,96g |
|
440*
|
1203
|
|
|
