Calendario della Dieta di SeRenaCappagli - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2024
ven 10: 1708 * 78%
Gras:
 
Prot:
 
Carb:
58,04g
 
118,45g
 
168,96g
- -
gio 9: 1665 * 76%
Gras:
 
Prot:
 
Carb:
53,78g
 
113,92g
 
166,75g
- -
mer 8: 2336 * 106%
Gras:
 
Prot:
 
Carb:
50,83g
 
103,55g
 
356,31g
- -
mar 7: 1441 * 66%
Gras:
 
Prot:
 
Carb:
44,82g
 
103,43g
 
148,52g
- -
lun 6: 2463 * 112%
Gras:
 
Prot:
 
Carb:
59,14g
 
104,24g
 
368,11g
- -
dom 5: 1536 * 70%
Gras:
 
Prot:
 
Carb:
51,58g
 
107,03g
 
163,02g
- -
sab 4: 502 * 23%
Gras:
 
Prot:
 
Carb:
26,84g
 
23,30g
 
43,74g
- -
ven 3: 1591 * 72%
Gras:
 
Prot:
 
Carb:
57,02g
 
118,04g
 
140,46g
- -
gio 2: 1769 * 80%
Gras:
 
Prot:
 
Carb:
62,54g
 
111,42g
 
174,19g
- -
mer 1: 2439 * 111%
Gras:
 
Prot:
 
Carb:
68,84g
 
81,17g
 
379,46g
- -
aprile 2024
mar 30: 1776 * 81%
Gras:
 
Prot:
 
Carb:
60,53g
 
126,08g
 
168,04g
- -
lun 29: 2376 * 108%
Gras:
 
Prot:
 
Carb:
54,25g
 
109,68g
 
353,67g
- -
dom 28: 703 * 32%
Gras:
 
Prot:
 
Carb:
23,45g
 
50,10g
 
71,56g
- -
sab 27: 2000 * 91%
Gras:
 
Prot:
 
Carb:
49,57g
 
113,82g
 
266,82g
- -
ven 26: 1790 * 81%
Gras:
 
Prot:
 
Carb:
59,82g
 
115,12g
 
188,27g
- -
gio 25: 2471 * 112%
Gras:
 
Prot:
 
Carb:
56,80g
 
92,45g
 
381,02g
- -
mer 24: 2155 * 98%
Gras:
 
Prot:
 
Carb:
56,46g
 
99,17g
 
302,30g
- -
mar 23: 1843 * 84%
Gras:
 
Prot:
 
Carb:
59,28g
 
85,77g
 
234,17g
- -
lun 22: 2528 * 115%
Gras:
 
Prot:
 
Carb:
52,69g
 
116,91g
 
382,30g
- -
dom 21: 2122 * 96%
Gras:
 
Prot:
 
Carb:
52,33g
 
100,42g
 
304,98g
- -
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