Calendario della Dieta di Naomi_oo4 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2018
lun 25: 386 * 77%
Gras:
 
Prot:
 
Carb:
6,56g
 
16,28g
 
63,85g
- -
sab 23: 236 * 47%
Gras:
 
Prot:
 
Carb:
8,49g
 
10,57g
 
28,81g
1452*  1216
ven 22: 135 * 15%
Gras:
 
Prot:
 
Carb:
7,31g
 
7,24g
 
10,16g
1365*  1230
gio 21: 263 * 29%
Gras:
 
Prot:
 
Carb:
9,32g
 
11,69g
 
32,39g
1452*  1189
mer 20: 363 * 40%
Gras:
 
Prot:
 
Carb:
10,44g
 
14,95g
 
50,94g
1515*  1152
dom 17: 446 * 50%
Gras:
 
Prot:
 
Carb:
11,29g
 
17,62g
 
66,68g
- -
sab 16: 415 * 46%
Gras:
 
Prot:
 
Carb:
11,33g
 
15,61g
 
61,80g
1441*  1026
mer 6: - - 1270* -
maggio 2018
gio 31: 529 * 59%
Gras:
 
Prot:
 
Carb:
11,51g
 
20,45g
 
84,25g
1694*  1165
mer 30: 574 * 64%
Gras:
 
Prot:
 
Carb:
3,20g
 
21,60g
 
112,32g
- -
mer 23: 427 * 47%
Gras:
 
Prot:
 
Carb:
12,00g
 
16,27g
 
62,73g
1284*  857
lun 21: 274 * 30%
Gras:
 
Prot:
 
Carb:
9,40g
 
5,20g
 
42,00g
- -
sab 19: 158 * 18%
Gras:
 
Prot:
 
Carb:
0,00g
 
0,00g
 
39,00g
- -
mer 16: 697 * 87%
Gras:
 
Prot:
 
Carb:
29,42g
 
19,89g
 
86,12g
- -
lun 14: 285 * 57%
Gras:
 
Prot:
 
Carb:
18,07g
 
14,97g
 
15,67g
- -
sab 12: 211 * 42%
Gras:
 
Prot:
 
Carb:
5,94g
 
9,00g
 
28,98g
- -
gio 10: 243 * 49%
Gras:
 
Prot:
 
Carb:
11,98g
 
4,44g
 
29,65g
1479*  1236
gio 3: 508 * 102%
Gras:
 
Prot:
 
Carb:
3,23g
 
12,23g
 
104,29g
1355*  847
mer 2: 405 * 101%
Gras:
 
Prot:
 
Carb:
12,08g
 
16,25g
 
57,20g
1494*  1089
mar 1: 207 * 69%
Gras:
 
Prot:
 
Carb:
5,66g
 
7,81g
 
30,89g
- -
aprile 2018
lun 30: 674 * 168%
Gras:
 
Prot:
 
Carb:
12,10g
 
23,90g
 
114,50g
2053*  1379
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