Note Recenti Alimenti & Esercizi
| novembre 2019 |
| lun 4: |
2363 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
121,47g |
|
83,44g |
|
234,67g |
|
-
|
-
|
| agosto 2019 |
| dom 18: |
1224 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
30,28g |
|
61,27g |
|
128,14g |
|
-
|
-
|
| sab 17: |
2386 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
72,01g |
|
96,61g |
|
289,72g |
|
-
|
-
|
| ven 16: |
1746 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
61,52g |
|
87,80g |
|
219,94g |
|
-
|
-
|
| gio 15: |
1916 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
47,61g |
|
73,04g |
|
226,30g |
|
-
|
-
|
| mer 14: |
1841 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
74,94g |
|
127,72g |
|
159,43g |
|
-
|
-
|
| mar 13: |
1801 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
65,89g |
|
122,16g |
|
179,49g |
|
-
|
-
|
| lun 12: |
1774 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
75,16g |
|
148,71g |
|
122,65g |
|
3157*
|
 1383
|
| dom 11: |
119 *
|
6%
|
Gras: |
|
Prot: |
|
Carb: |
0,24g |
|
15,59g |
|
15,05g |
|
-
|
-
|
| sab 10: |
207 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
1,35g |
|
22,20g |
|
26,70g |
|
-
|
-
|
| luglio 2019 |
| dom 14: |
723 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
24,43g |
|
27,99g |
|
98,09g |
|
-
|
-
|
| sab 13: |
1940 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
103,55g |
|
82,47g |
|
184,28g |
|
3618*
|
1678
|
| ven 12: |
2014 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
72,89g |
|
104,39g |
|
244,18g |
|
3618*
|
1604
|
| gio 11: |
1808 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
32,31g |
|
95,77g |
|
287,69g |
|
3272*
|
1464
|
| mer 10: |
2464 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
116,29g |
|
141,58g |
|
218,77g |
|
3517*
|
1053
|
| mar 9: |
2203 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
71,32g |
|
104,19g |
|
284,38g |
|
3250*
|
1047
|
| lun 8: |
1973 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
80,48g |
|
104,23g |
|
206,83g |
|
3499*
|
1526
|
| dom 7: |
65 *
|
3%
|
Gras: |
|
Prot: |
|
Carb: |
4,37g |
|
5,54g |
|
0,34g |
|
-
|
-
|
| mar 2: |
1916 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
60,84g |
|
76,03g |
|
264,03g |
|
3667*
|
1751
|
|
|
