Calendario della Dieta di micina85 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
dicembre 2023
lun 18: 1040 * 47%
Gras:
 
Prot:
 
Carb:
38,72g
 
18,85g
 
153,60g
- -
maggio 2022
lun 16: 989 * 45%
Gras:
 
Prot:
 
Carb:
52,20g
 
35,98g
 
94,19g
2492*  1503
mar 10: 358 * 16%
Gras:
 
Prot:
 
Carb:
7,64g
 
6,25g
 
67,08g
2913*  2555
gio 5: 904 * 41%
Gras:
 
Prot:
 
Carb:
25,75g
 
29,64g
 
138,63g
2913*  2009
mer 4: 1329 * 60%
Gras:
 
Prot:
 
Carb:
44,71g
 
40,00g
 
189,03g
2816*  1487
mar 3: 1634 * 74%
Gras:
 
Prot:
 
Carb:
63,38g
 
48,87g
 
216,75g
2816*  1182
lun 2: 1612 * 73%
Gras:
 
Prot:
 
Carb:
76,01g
 
64,32g
 
170,03g
2396*  784
dom 1: 1350 * 61%
Gras:
 
Prot:
 
Carb:
39,22g
 
26,58g
 
223,59g
2660*  1310
aprile 2022
sab 30: 1460 * 66%
Gras:
 
Prot:
 
Carb:
55,63g
 
50,11g
 
194,97g
2739*  1279
gio 28: 1233 * 56%
Gras:
 
Prot:
 
Carb:
33,50g
 
37,63g
 
192,05g
2816*  1583
mer 27: 1562 * 71%
Gras:
 
Prot:
 
Carb:
55,05g
 
39,90g
 
228,94g
- -
mar 26: 949 * 43%
Gras:
 
Prot:
 
Carb:
51,42g
 
34,96g
 
87,07g
2739*  1790
lun 25: 1206 * 55%
Gras:
 
Prot:
 
Carb:
69,23g
 
37,53g
 
117,82g
2396*  1190
dom 24: 1770 * 80%
Gras:
 
Prot:
 
Carb:
61,02g
 
58,44g
 
246,70g
2469*  699
sab 23: 1446 * 66%
Gras:
 
Prot:
 
Carb:
42,95g
 
48,67g
 
215,74g
2816*  1370
ven 22: 1861 * 85%
Gras:
 
Prot:
 
Carb:
61,95g
 
69,95g
 
247,50g
2739*  878
gio 21: 1811 * 82%
Gras:
 
Prot:
 
Carb:
58,72g
 
46,92g
 
278,68g
2816*  1005
mer 20: 1555 * 71%
Gras:
 
Prot:
 
Carb:
63,15g
 
51,22g
 
196,70g
2816*  1261
mar 19: 1913 * 87%
Gras:
 
Prot:
 
Carb:
80,20g
 
48,39g
 
250,24g
2739*  826
lun 18: 1662 * 76%
Gras:
 
Prot:
 
Carb:
62,29g
 
65,64g
 
206,48g
2469*  807
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.