Note Recenti Alimenti & Esercizi
| novembre 2019 |
| lun 4: |
1553 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
78,24g |
|
65,84g |
|
149,12g |
|
-
|
-
|
| dom 3: |
1304 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
80,71g |
|
75,61g |
|
68,97g |
|
-
|
-
|
| ven 1: |
1103 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
29,60g |
|
40,75g |
|
162,50g |
|
-
|
-
|
| ottobre 2019 |
| gio 31: |
1389 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
57,48g |
|
54,16g |
|
163,75g |
|
-
|
-
|
| mer 30: |
1309 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
19,37g |
|
56,89g |
|
231,40g |
|
-
|
-
|
| mar 29: |
1208 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
23,66g |
|
44,06g |
|
198,83g |
|
-
|
-
|
| lun 28: |
1155 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
29,22g |
|
59,94g |
|
163,63g |
|
-
|
-
|
| dom 27: |
1539 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
75,44g |
|
61,39g |
|
149,84g |
|
-
|
-
|
| lun 14: |
1965 *
|
131%
|
Gras: |
|
Prot: |
|
Carb: |
98,19g |
|
63,32g |
|
186,08g |
|
2121*
|
 156
|
| mer 9: |
1908 *
|
127%
|
Gras: |
|
Prot: |
|
Carb: |
64,15g |
|
54,55g |
|
255,37g |
|
-
|
-
|
| mar 8: |
863 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
25,52g |
|
55,08g |
|
109,27g |
|
-
|
-
|
| lun 7: |
1302 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
12,48g |
|
45,02g |
|
245,26g |
|
-
|
-
|
| gio 3: |
1403 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
47,22g |
|
81,60g |
|
147,60g |
|
-
|
-
|
| mer 2: |
1280 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
63,44g |
|
75,66g |
|
95,27g |
|
-
|
-
|
| mar 1: |
1342 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
65,18g |
|
80,71g |
|
102,22g |
|
-
|
-
|
| settembre 2019 |
| gio 26: |
1715 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
74,87g |
|
60,37g |
|
194,17g |
|
-
|
-
|
| mer 25: |
1606 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
75,40g |
|
67,79g |
|
161,86g |
|
-
|
-
|
| mar 24: |
1800 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
65,66g |
|
57,51g |
|
240,69g |
|
2105*
|
305
|
| lun 23: |
944 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
30,90g |
|
34,40g |
|
123,35g |
|
-
|
-
|
| ven 20: |
1312 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
56,42g |
|
58,02g |
|
148,47g |
|
-
|
-
|
|
|
