Calendario della Dieta di ValentinaGym94 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2024
ven 26: 1847 * 92%
Gras:
 
Prot:
 
Carb:
43,02g
 
115,56g
 
245,63g
- -
gio 25: 2020 * 101%
Gras:
 
Prot:
 
Carb:
53,89g
 
123,09g
 
250,94g
- -
mer 24: 2175 * 109%
Gras:
 
Prot:
 
Carb:
63,78g
 
148,75g
 
240,64g
- -
mar 23: 2200 * 110%
Gras:
 
Prot:
 
Carb:
61,09g
 
139,05g
 
271,16g
- -
lun 22: 1912 * 96%
Gras:
 
Prot:
 
Carb:
47,01g
 
117,95g
 
253,35g
1302*  610
dom 21: 2116 * 106%
Gras:
 
Prot:
 
Carb:
70,26g
 
128,36g
 
235,95g
1480*  636
sab 20: 2049 * 102%
Gras:
 
Prot:
 
Carb:
64,41g
 
109,54g
 
256,00g
- -
ven 19: 1942 * 97%
Gras:
 
Prot:
 
Carb:
53,78g
 
104,57g
 
242,02g
- -
gio 18: 2095 * 105%
Gras:
 
Prot:
 
Carb:
68,88g
 
110,23g
 
258,82g
- -
mer 17: 2070 * 104%
Gras:
 
Prot:
 
Carb:
59,13g
 
130,30g
 
252,77g
- -
mar 16: 1943 * 97%
Gras:
 
Prot:
 
Carb:
53,09g
 
114,91g
 
250,92g
- -
lun 15: 2217 * 111%
Gras:
 
Prot:
 
Carb:
64,35g
 
143,17g
 
268,19g
- -
dom 14: 2164 * 90%
Gras:
 
Prot:
 
Carb:
60,14g
 
133,35g
 
265,70g
- -
sab 13: 2021 * 84%
Gras:
 
Prot:
 
Carb:
55,30g
 
133,67g
 
250,02g
- -
ven 12: 2135 * 89%
Gras:
 
Prot:
 
Carb:
74,11g
 
123,62g
 
233,49g
- -
gio 11: 2062 * 86%
Gras:
 
Prot:
 
Carb:
58,24g
 
116,34g
 
260,47g
- -
mer 10: 2276 * 95%
Gras:
 
Prot:
 
Carb:
86,95g
 
96,58g
 
267,45g
- -
mar 9: 2106 * 88%
Gras:
 
Prot:
 
Carb:
58,63g
 
123,88g
 
257,63g
- -
lun 8: 2284 * 95%
Gras:
 
Prot:
 
Carb:
68,40g
 
136,77g
 
268,20g
- -
dom 7: 2485 * 104%
Gras:
 
Prot:
 
Carb:
72,85g
 
145,37g
 
305,71g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.