Note Recenti Alimenti & Esercizi
| marzo 2020 |
| dom 8: |
300 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
14,21g |
|
9,61g |
|
37,10g |
|
-
|
-
|
| ven 6: |
512 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
19,35g |
|
41,65g |
|
44,95g |
|
-
|
-
|
| mer 4: |
1422 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
42,22g |
|
86,52g |
|
180,33g |
|
-
|
-
|
| mar 3: |
1730 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
45,16g |
|
95,58g |
|
235,42g |
|
-
|
-
|
| lun 2: |
1007 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
25,78g |
|
63,95g |
|
133,25g |
|
-
|
-
|
| dom 1: |
824 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
15,84g |
|
46,35g |
|
127,83g |
|
-
|
-
|
| febbraio 2020 |
| sab 29: |
2455 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
70,40g |
|
149,39g |
|
316,46g |
|
-
|
-
|
| ven 28: |
2314 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
55,50g |
|
119,94g |
|
346,95g |
|
-
|
-
|
| gio 27: |
2780 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
73,00g |
|
142,91g |
|
407,47g |
|
-
|
-
|
| mer 26: |
2366 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
55,51g |
|
128,98g |
|
346,69g |
|
-
|
-
|
| mar 25: |
2326 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
55,95g |
|
138,68g |
|
321,56g |
|
-
|
-
|
| lun 24: |
2448 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
51,69g |
|
124,44g |
|
390,16g |
|
-
|
-
|
| dom 23: |
2320 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
48,24g |
|
126,10g |
|
344,10g |
|
-
|
-
|
| sab 22: |
2233 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
38,29g |
|
153,29g |
|
319,95g |
|
-
|
-
|
| ven 21: |
2094 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
43,25g |
|
151,76g |
|
277,76g |
|
-
|
-
|
| gio 20: |
4606 *
|
154%
|
Gras: |
|
Prot: |
|
Carb: |
168,17g |
|
224,24g |
|
559,50g |
|
-
|
-
|
| mer 19: |
2340 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
51,86g |
|
168,53g |
|
310,79g |
|
-
|
-
|
| mar 18: |
2172 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
63,95g |
|
126,73g |
|
276,59g |
|
-
|
-
|
| lun 17: |
2656 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
71,85g |
|
170,16g |
|
343,31g |
|
-
|
-
|
| dom 16: |
2424 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
74,07g |
|
114,51g |
|
333,10g |
|
-
|
-
|
|
|
