Note Recenti Alimenti & Esercizi
| novembre 2023 |
| mer 29: |
666 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
25,13g |
|
26,44g |
|
79,18g |
|
-
|
-
|
| mar 28: |
1600 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
74,04g |
|
82,52g |
|
138,42g |
|
1255*
|
 345
|
| lun 27: |
948 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
26,65g |
|
48,02g |
|
128,90g |
|
-
|
-
|
| sab 25: |
291 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
10,80g |
|
6,50g |
|
41,97g |
|
1481*
|
 1190
|
| ven 24: |
1278 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
58,29g |
|
50,69g |
|
134,26g |
|
1227*
|
51
|
| gio 23: |
1273 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
58,00g |
|
65,76g |
|
216,11g |
|
1475*
|
202
|
| mer 22: |
1231 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
46,06g |
|
41,08g |
|
161,12g |
|
1424*
|
193
|
| mar 21: |
1501 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
54,12g |
|
69,76g |
|
178,20g |
|
1525*
|
24
|
| lun 20: |
1331 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
32,66g |
|
48,18g |
|
206,31g |
|
-
|
-
|
| dom 19: |
1447 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
47,95g |
|
106,63g |
|
152,91g |
|
1255*
|
192
|
| sab 18: |
1584 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
58,90g |
|
43,44g |
|
214,67g |
|
1393*
|
191
|
| ven 17: |
1352 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
37,95g |
|
61,41g |
|
186,08g |
|
1449*
|
97
|
| gio 16: |
1287 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
36,58g |
|
97,06g |
|
139,86g |
|
1500*
|
213
|
| mer 15: |
1212 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
48,10g |
|
46,60g |
|
145,97g |
|
1412*
|
200
|
| mar 14: |
1362 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
45,88g |
|
64,75g |
|
170,21g |
|
-
|
-
|
| lun 13: |
1220 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
44,58g |
|
67,70g |
|
132,61g |
|
1538*
|
318
|
| dom 12: |
1607 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
56,24g |
|
71,06g |
|
194,61g |
|
1557*
|
50
|
| sab 11: |
1274 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
33,44g |
|
46,17g |
|
189,66g |
|
1527*
|
253
|
| ven 10: |
1376 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
33,10g |
|
88,71g |
|
175,45g |
|
1542*
|
166
|
| gio 9: |
1103 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
24,46g |
|
43,12g |
|
172,86g |
|
1340*
|
237
|
|
|
