Calendario della Dieta di myafra - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2024
mar 26: 850 * 57%
Gras:
 
Prot:
 
Carb:
34,83g
 
44,74g
 
86,13g
- -
lun 25: 1321 * 88%
Gras:
 
Prot:
 
Carb:
44,59g
 
84,30g
 
138,69g
- -
ven 22: 980 * 65%
Gras:
 
Prot:
 
Carb:
20,24g
 
56,94g
 
137,65g
- -
gio 21: 834 * 56%
Gras:
 
Prot:
 
Carb:
19,06g
 
42,95g
 
119,10g
- -
mer 20: 1217 * 81%
Gras:
 
Prot:
 
Carb:
47,99g
 
44,49g
 
148,70g
- -
mar 19: 884 * 59%
Gras:
 
Prot:
 
Carb:
24,66g
 
39,30g
 
124,51g
- -
lun 18: 1153 * 77%
Gras:
 
Prot:
 
Carb:
45,66g
 
87,58g
 
90,21g
- -
sab 16: 268 * 18%
Gras:
 
Prot:
 
Carb:
10,01g
 
6,45g
 
37,50g
- -
ven 15: 1230 * 82%
Gras:
 
Prot:
 
Carb:
32,95g
 
68,94g
 
156,34g
- -
gio 14: 1225 * 76%
Gras:
 
Prot:
 
Carb:
47,34g
 
62,58g
 
131,71g
- -
mer 13: 1299 * 81%
Gras:
 
Prot:
 
Carb:
48,46g
 
115,45g
 
92,20g
- -
mar 12: 1276 * 79%
Gras:
 
Prot:
 
Carb:
49,64g
 
78,52g
 
122,04g
- -
lun 11: 1003 * 62%
Gras:
 
Prot:
 
Carb:
35,07g
 
81,97g
 
83,28g
- -
dom 10: 209 * 13%
Gras:
 
Prot:
 
Carb:
3,79g
 
8,88g
 
34,24g
- -
sab 9: 909 * 56%
Gras:
 
Prot:
 
Carb:
26,87g
 
42,73g
 
118,87g
- -
ven 8: 1028 * 64%
Gras:
 
Prot:
 
Carb:
34,94g
 
63,25g
 
109,15g
- -
gio 7: 1031 * 64%
Gras:
 
Prot:
 
Carb:
32,33g
 
77,90g
 
103,00g
- -
mer 6: 1108 * 69%
Gras:
 
Prot:
 
Carb:
45,73g
 
71,81g
 
96,73g
- -
mar 5: 1355 * 84%
Gras:
 
Prot:
 
Carb:
56,48g
 
53,41g
 
151,38g
- -
lun 4: 1204 * 75%
Gras:
 
Prot:
 
Carb:
40,01g
 
88,37g
 
116,16g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.