Calendario della Dieta di manuele.crescini - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2015
dom 15: 316 * 16%
Gras:
 
Prot:
 
Carb:
8,78g
 
19,75g
 
37,83g
- -
sab 14: 1202 * 60%
Gras:
 
Prot:
 
Carb:
54,37g
 
83,05g
 
93,27g
3963*  2761
ven 13: 2149 * 107%
Gras:
 
Prot:
 
Carb:
95,73g
 
95,32g
 
234,05g
3145*  996
gio 12: 2279 * 114%
Gras:
 
Prot:
 
Carb:
67,89g
 
115,09g
 
314,41g
3087*  808
mer 11: 2164 * 108%
Gras:
 
Prot:
 
Carb:
77,75g
 
96,24g
 
288,19g
3105*  941
mar 10: 1710 * 86%
Gras:
 
Prot:
 
Carb:
52,23g
 
90,62g
 
215,20g
- -
lun 9: 2152 * 108%
Gras:
 
Prot:
 
Carb:
110,44g
 
106,85g
 
179,65g
- -
dom 8: 2454 * 123%
Gras:
 
Prot:
 
Carb:
79,12g
 
149,74g
 
254,42g
2980*  526
sab 7: 1454 * 73%
Gras:
 
Prot:
 
Carb:
70,42g
 
83,90g
 
129,33g
3618*  2164
ven 6: 2038 * 102%
Gras:
 
Prot:
 
Carb:
48,25g
 
97,21g
 
303,50g
3299*  1261
gio 5: 2097 * 105%
Gras:
 
Prot:
 
Carb:
71,14g
 
91,99g
 
272,04g
3012*  915
mer 4: 2218 * 111%
Gras:
 
Prot:
 
Carb:
87,37g
 
97,45g
 
263,77g
3257*  1039
mar 3: 1355 * 68%
Gras:
 
Prot:
 
Carb:
35,76g
 
90,45g
 
166,76g
3271*  1916
lun 2: 1567 * 78%
Gras:
 
Prot:
 
Carb:
76,30g
 
73,19g
 
153,01g
- -
dom 1: 1654 * 83%
Gras:
 
Prot:
 
Carb:
73,79g
 
89,32g
 
167,02g
3618*  1964
febbraio 2015
sab 28: 1685 * 84%
Gras:
 
Prot:
 
Carb:
61,76g
 
76,18g
 
210,46g
3664*  1979
ven 27: 2435 * 122%
Gras:
 
Prot:
 
Carb:
102,45g
 
93,65g
 
285,11g
3146*  711
gio 26: 2269 * 113%
Gras:
 
Prot:
 
Carb:
57,19g
 
143,11g
 
289,90g
3209*  940
mer 25: 2975 * 149%
Gras:
 
Prot:
 
Carb:
127,93g
 
106,15g
 
356,69g
3361*  386
mar 24: 2631 * 110%
Gras:
 
Prot:
 
Carb:
104,02g
 
108,87g
 
315,50g
3242*  611
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.