Note Recenti Alimenti & Esercizi
| gennaio 2013 |
| ven 4: |
1000 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
28,10g |
|
37,45g |
|
145,79g |
|
1213*
|
 213
|
| gio 3: |
902 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
29,68g |
|
48,32g |
|
110,74g |
|
-
|
-
|
| mer 2: |
800 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
30,39g |
|
31,68g |
|
98,36g |
|
1223*
|
423
|
| dicembre 2012 |
| lun 31: |
538 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
23,69g |
|
24,96g |
|
56,05g |
|
1231*
|
693
|
| dom 30: |
972 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
29,19g |
|
44,28g |
|
131,92g |
|
1218*
|
246
|
| sab 29: |
1261 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
35,63g |
|
57,41g |
|
177,50g |
|
1213*
|
 48
|
| ven 28: |
1156 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
50,02g |
|
73,97g |
|
98,84g |
|
1218*
|
62
|
| gio 27: |
796 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
32,28g |
|
52,64g |
|
74,34g |
|
1228*
|
432
|
| mer 26: |
1124 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
60,57g |
|
63,32g |
|
69,98g |
|
1213*
|
89
|
| mar 25: |
1302 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
57,50g |
|
53,37g |
|
150,67g |
|
1208*
|
94
|
| lun 24: |
558 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
33,76g |
|
26,27g |
|
38,89g |
|
1228*
|
670
|
| dom 23: |
1171 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
31,19g |
|
29,01g |
|
195,48g |
|
1208*
|
37
|
| sab 22: |
925 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
56,09g |
|
51,03g |
|
53,49g |
|
1208*
|
283
|
| ven 21: |
1445 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
60,73g |
|
68,38g |
|
160,13g |
|
1218*
|
227
|
| gio 20: |
1319 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
50,59g |
|
53,32g |
|
160,21g |
|
1224*
|
95
|
| mer 19: |
1146 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
48,60g |
|
70,03g |
|
101,77g |
|
1221*
|
75
|
| mar 18: |
1165 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
41,80g |
|
59,35g |
|
138,84g |
|
1224*
|
59
|
| lun 17: |
1228 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
67,21g |
|
51,59g |
|
107,07g |
|
1223*
|
5
|
| dom 16: |
1131 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
26,82g |
|
41,82g |
|
179,15g |
|
1213*
|
82
|
| sab 15: |
1286 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
50,04g |
|
50,82g |
|
152,82g |
|
1218*
|
68
|
|
|
