Note Recenti Alimenti & Esercizi
agosto 2023 |
lun 28: |
1360 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
53,94g |
|
50,38g |
|
174,06g |
|
-
|
-
|
mar 22: |
1642 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
77,65g |
|
53,65g |
|
183,58g |
|
-
|
-
|
lun 21: |
1232 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
44,90g |
|
48,92g |
|
165,87g |
|
-
|
-
|
sab 19: |
660 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
24,67g |
|
26,34g |
|
89,67g |
|
-
|
-
|
ven 18: |
1462 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
58,85g |
|
48,51g |
|
187,33g |
|
-
|
-
|
gio 17: |
1232 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
41,77g |
|
52,01g |
|
156,38g |
|
-
|
-
|
lun 14: |
1602 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
68,14g |
|
59,81g |
|
191,50g |
|
-
|
-
|
dom 13: |
1644 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
90,81g |
|
77,93g |
|
123,99g |
|
-
|
-
|
sab 12: |
1425 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
56,10g |
|
76,68g |
|
163,04g |
|
-
|
-
|
ven 11: |
1035 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
33,04g |
|
49,42g |
|
142,22g |
|
-
|
-
|
gio 10: |
1247 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
48,64g |
|
65,11g |
|
146,49g |
|
-
|
-
|
mer 9: |
1594 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
63,57g |
|
63,35g |
|
194,62g |
|
-
|
-
|
mar 8: |
1730 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
54,34g |
|
65,67g |
|
250,09g |
|
-
|
-
|
lun 7: |
1682 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
47,57g |
|
57,04g |
|
262,57g |
|
-
|
-
|
dom 6: |
1690 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
58,89g |
|
91,66g |
|
190,14g |
|
-
|
-
|
sab 5: |
1316 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
54,20g |
|
51,68g |
|
137,80g |
|
-
|
-
|
ven 4: |
1507 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
71,29g |
|
62,78g |
|
153,60g |
|
-
|
-
|
gio 3: |
1599 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
50,21g |
|
63,76g |
|
220,84g |
|
-
|
-
|
mer 2: |
1451 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
46,45g |
|
56,90g |
|
209,26g |
|
-
|
-
|
mar 1: |
1716 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
60,36g |
|
49,26g |
|
241,26g |
|
-
|
-
|
|
|