Calendario della Dieta di MatyCall - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2021
mer 14: 328 * 19%
Gras:
 
Prot:
 
Carb:
22,88g
 
27,30g
 
3,25g
- -
mar 13: 757 * 45%
Gras:
 
Prot:
 
Carb:
21,11g
 
82,36g
 
54,60g
- -
lun 12: 198 * 12%
Gras:
 
Prot:
 
Carb:
1,84g
 
29,03g
 
10,59g
- -
marzo 2021
mer 31: 463 * 27%
Gras:
 
Prot:
 
Carb:
21,17g
 
21,09g
 
43,56g
- -
mar 30: 538 * 32%
Gras:
 
Prot:
 
Carb:
20,22g
 
12,42g
 
76,50g
- -
lun 29: 428 * 25%
Gras:
 
Prot:
 
Carb:
17,61g
 
12,95g
 
53,51g
- -
gio 25: 861 * 51%
Gras:
 
Prot:
 
Carb:
29,60g
 
29,30g
 
116,50g
- -
mer 24: 675 * 40%
Gras:
 
Prot:
 
Carb:
22,50g
 
24,50g
 
90,00g
- -
mar 23: 524 * 31%
Gras:
 
Prot:
 
Carb:
16,09g
 
35,30g
 
62,11g
- -
lun 22: 928 * 55%
Gras:
 
Prot:
 
Carb:
34,60g
 
31,80g
 
119,00g
- -
dom 21: 99 * 6%
Gras:
 
Prot:
 
Carb:
2,90g
 
2,00g
 
17,50g
- -
sab 20: 99 * 6%
Gras:
 
Prot:
 
Carb:
2,90g
 
2,00g
 
17,50g
- -
dicembre 2020
ven 11: 481 * 28%
Gras:
 
Prot:
 
Carb:
25,81g
 
19,71g
 
38,31g
- -
gio 10: 735 * 43%
Gras:
 
Prot:
 
Carb:
54,52g
 
38,97g
 
22,97g
- -
novembre 2020
mer 4: 495 * 29%
Gras:
 
Prot:
 
Carb:
27,30g
 
23,10g
 
39,00g
- -
lun 2: 854 * 50%
Gras:
 
Prot:
 
Carb:
32,65g
 
30,31g
 
111,01g
- -
ottobre 2020
sab 24: 1364 * 80%
Gras:
 
Prot:
 
Carb:
51,30g
 
32,61g
 
199,94g
- -
ven 23: 1655 * 97%
Gras:
 
Prot:
 
Carb:
64,57g
 
119,85g
 
151,46g
- -
gio 22: 2099 * 123%
Gras:
 
Prot:
 
Carb:
85,31g
 
107,98g
 
216,93g
2209*  110
mer 21: 675 * 40%
Gras:
 
Prot:
 
Carb:
39,20g
 
7,60g
 
71,00g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.