Calendario della Dieta di ALE722020 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2024
sab 4: 385 * 16%
Gras:
 
Prot:
 
Carb:
13,11g
 
14,05g
 
50,07g
- -
ven 3: 1125 * 47%
Gras:
 
Prot:
 
Carb:
47,60g
 
59,27g
 
111,85g
- -
gio 2: 1601 * 67%
Gras:
 
Prot:
 
Carb:
64,00g
 
43,47g
 
210,49g
- -
mer 1: 1429 * 60%
Gras:
 
Prot:
 
Carb:
48,22g
 
50,78g
 
178,57g
- -
aprile 2024
mar 30: 1151 * 48%
Gras:
 
Prot:
 
Carb:
43,78g
 
39,57g
 
149,95g
- -
lun 29: 1100 * 46%
Gras:
 
Prot:
 
Carb:
34,24g
 
27,09g
 
169,64g
- -
dom 28: 991 * 41%
Gras:
 
Prot:
 
Carb:
66,74g
 
54,22g
 
34,45g
- -
sab 27: 953 * 40%
Gras:
 
Prot:
 
Carb:
20,01g
 
47,26g
 
145,27g
- -
ven 26: 1105 * 46%
Gras:
 
Prot:
 
Carb:
24,05g
 
54,59g
 
168,73g
- -
gio 25: 1263 * 53%
Gras:
 
Prot:
 
Carb:
41,74g
 
49,76g
 
170,38g
- -
mer 24: 1456 * 61%
Gras:
 
Prot:
 
Carb:
70,88g
 
42,49g
 
171,38g
- -
mar 23: 1055 * 44%
Gras:
 
Prot:
 
Carb:
37,94g
 
58,20g
 
122,80g
- -
lun 22: 714 * 30%
Gras:
 
Prot:
 
Carb:
15,04g
 
37,89g
 
110,80g
- -
dom 21: 438 * 18%
Gras:
 
Prot:
 
Carb:
3,93g
 
14,53g
 
89,66g
- -
sab 20: 1064 * 44%
Gras:
 
Prot:
 
Carb:
32,83g
 
32,02g
 
163,23g
- -
ven 19: 1026 * 43%
Gras:
 
Prot:
 
Carb:
34,28g
 
25,48g
 
153,03g
- -
gio 18: 1490 * 62%
Gras:
 
Prot:
 
Carb:
44,47g
 
45,53g
 
229,44g
- -
mer 17: 1217 * 51%
Gras:
 
Prot:
 
Carb:
28,13g
 
35,57g
 
202,86g
- -
mar 16: 609 * 25%
Gras:
 
Prot:
 
Carb:
11,47g
 
14,96g
 
111,91g
- -
lun 15: 1081 * 45%
Gras:
 
Prot:
 
Carb:
44,89g
 
34,84g
 
129,45g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.