Note Recenti Alimenti & Esercizi
| febbraio 2022 |
| lun 28: |
1000 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
29,58g |
|
54,82g |
|
124,78g |
|
-
|
-
|
| gio 24: |
249 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
5,81g |
|
10,80g |
|
37,82g |
|
-
|
-
|
| gennaio 2022 |
| mer 26: |
255 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
9,02g |
|
9,92g |
|
32,58g |
|
-
|
-
|
| ven 21: |
206 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
1,54g |
|
3,61g |
|
44,59g |
|
-
|
-
|
| mer 19: |
166 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
3,56g |
|
7,04g |
|
26,09g |
|
-
|
-
|
| mar 18: |
166 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
3,56g |
|
7,04g |
|
26,09g |
|
-
|
-
|
| ven 14: |
163 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
3,46g |
|
6,73g |
|
25,80g |
|
-
|
-
|
| mer 12: |
270 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
9,06g |
|
28,92g |
|
11,58g |
|
-
|
-
|
| mar 11: |
434 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
19,49g |
|
22,83g |
|
40,21g |
|
-
|
-
|
| lun 10: |
137 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
4,95g |
|
5,08g |
|
17,30g |
|
-
|
-
|
| dicembre 2021 |
| ven 17: |
476 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
15,40g |
|
28,00g |
|
56,00g |
|
-
|
-
|
| mer 15: |
818 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
29,39g |
|
49,39g |
|
86,40g |
|
-
|
-
|
| sab 11: |
175 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
5,00g |
|
6,50g |
|
24,05g |
|
-
|
-
|
| ven 10: |
333 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
17,02g |
|
15,38g |
|
28,34g |
|
-
|
-
|
| mar 7: |
171 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
1,85g |
|
3,44g |
|
34,28g |
|
-
|
-
|
| lun 6: |
836 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
31,11g |
|
43,40g |
|
89,07g |
|
-
|
-
|
| ven 3: |
129 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
1,43g |
|
2,85g |
|
25,92g |
|
-
|
-
|
| gio 2: |
1155 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
46,16g |
|
80,03g |
|
91,05g |
|
-
|
-
|
| mer 1: |
1185 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
49,78g |
|
66,50g |
|
112,04g |
|
-
|
-
|
| novembre 2021 |
| mar 30: |
268 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
8,18g |
|
11,08g |
|
36,28g |
|
-
|
-
|
|
|
