Calendario della Dieta di JonnyJoy - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2024
mar 30: 750 * 47%
Gras:
 
Prot:
 
Carb:
36,57g
 
44,29g
 
61,65g
- -
mer 24: 493 * 31%
Gras:
 
Prot:
 
Carb:
22,85g
 
44,50g
 
26,15g
- -
lun 22: 1380 * 86%
Gras:
 
Prot:
 
Carb:
56,96g
 
110,18g
 
103,12g
- -
ven 19: 532 * 33%
Gras:
 
Prot:
 
Carb:
32,18g
 
33,10g
 
26,25g
- -
mar 16: 497 * 31%
Gras:
 
Prot:
 
Carb:
17,01g
 
36,54g
 
51,72g
- -
lun 15: 1833 115%
Gras:
 
Prot:
 
Carb:
103,98g
 
103,54g
 
122,40g
- -
ven 12: 1522 * 95%
Gras:
 
Prot:
 
Carb:
58,32g
 
119,45g
 
126,83g
- -
gio 11: 1279 * 80%
Gras:
 
Prot:
 
Carb:
41,99g
 
50,57g
 
184,95g
- -
mer 10: 1548 97%
Gras:
 
Prot:
 
Carb:
74,93g
 
102,60g
 
110,15g
- -
mar 9: 1300 * 81%
Gras:
 
Prot:
 
Carb:
57,15g
 
106,40g
 
81,88g
- -
lun 8: 2011 * 126%
Gras:
 
Prot:
 
Carb:
73,64g
 
134,82g
 
192,59g
- -
marzo 2024
mar 12: 514 * 32%
Gras:
 
Prot:
 
Carb:
24,17g
 
36,91g
 
37,47g
- -
ven 8: 427 * 27%
Gras:
 
Prot:
 
Carb:
21,10g
 
38,49g
 
20,29g
- -
mar 5: 495 * 31%
Gras:
 
Prot:
 
Carb:
22,59g
 
45,83g
 
21,26g
- -
febbraio 2024
gio 1: 389 * 24%
Gras:
 
Prot:
 
Carb:
17,80g
 
29,40g
 
27,70g
- -
gennaio 2024
ven 26: 440 * 28%
Gras:
 
Prot:
 
Carb:
18,59g
 
33,56g
 
32,29g
- -
gio 25: 1651 103%
Gras:
 
Prot:
 
Carb:
64,24g
 
95,44g
 
164,08g
- -
mer 24: 1561 * 98%
Gras:
 
Prot:
 
Carb:
61,15g
 
94,60g
 
151,26g
- -
mar 23: 1555 97%
Gras:
 
Prot:
 
Carb:
53,13g
 
100,95g
 
166,23g
- -
lun 22: 1776 * 111%
Gras:
 
Prot:
 
Carb:
77,02g
 
102,39g
 
167,31g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.