Calendario della Dieta di Rossi Roberto 1980 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
novembre 2022
gio 3: 501 * 29%
Gras:
 
Prot:
 
Carb:
4,06g
 
76,73g
 
38,56g
- -
mer 2: 2664 * 152%
Gras:
 
Prot:
 
Carb:
93,87g
 
186,69g
 
261,71g
- -
mar 1: 2384 * 136%
Gras:
 
Prot:
 
Carb:
67,68g
 
135,25g
 
213,81g
- -
ottobre 2022
lun 31: 1675 * 96%
Gras:
 
Prot:
 
Carb:
48,25g
 
157,44g
 
141,54g
3437*  1762
dom 30: 2128 * 121%
Gras:
 
Prot:
 
Carb:
96,16g
 
123,47g
 
135,25g
- -
sab 29: 912 * 52%
Gras:
 
Prot:
 
Carb:
18,48g
 
53,29g
 
81,09g
- -
ven 28: 2198 * 125%
Gras:
 
Prot:
 
Carb:
59,85g
 
207,61g
 
178,31g
- -
gio 27: 2616 * 149%
Gras:
 
Prot:
 
Carb:
77,47g
 
188,64g
 
282,14g
- -
mer 26: 2526 * 144%
Gras:
 
Prot:
 
Carb:
64,53g
 
166,67g
 
266,20g
- -
mar 25: 2627 * 150%
Gras:
 
Prot:
 
Carb:
64,85g
 
194,77g
 
308,71g
- -
lun 24: 2220 * 127%
Gras:
 
Prot:
 
Carb:
67,44g
 
169,33g
 
205,31g
- -
dom 23: 1987 * 113%
Gras:
 
Prot:
 
Carb:
50,79g
 
160,59g
 
222,90g
2044*  57
sab 22: 3341 * 191%
Gras:
 
Prot:
 
Carb:
136,89g
 
199,80g
 
319,55g
- -
ven 21: 4590 * 262%
Gras:
 
Prot:
 
Carb:
138,22g
 
278,06g
 
443,58g
- -
gio 20: 2102 * 120%
Gras:
 
Prot:
 
Carb:
90,82g
 
125,88g
 
184,70g
2813*  711
mer 19: 2849 * 163%
Gras:
 
Prot:
 
Carb:
109,14g
 
155,56g
 
236,40g
- -
mar 18: 2081 * 119%
Gras:
 
Prot:
 
Carb:
48,11g
 
190,97g
 
216,51g
3357*  1276
lun 17: 2778 * 158%
Gras:
 
Prot:
 
Carb:
93,22g
 
207,95g
 
261,79g
3357*  579
dom 16: 1809 * 103%
Gras:
 
Prot:
 
Carb:
76,80g
 
139,53g
 
136,25g
- -
sab 15: 3576 * 204%
Gras:
 
Prot:
 
Carb:
139,98g
 
183,09g
 
308,98g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.