Diario di polnarefowicz , 04 apr 19

#keto

647 kcal Gras: 53,88g | Prot: 28,05g | Carb: 15,00g.   Colazione: Kraft Сыр Филадельфия, Olive Oil, Tomatoes, Белая Дача Свежая Капуста, Boiled Egg, Маркет Перекресток Сыр Сулугуни, Avocados. Di più...


Commenti 
That is so pretty! 
04 apr 19 da utente: jengetfit123
That's my kind of meal.... sadly, this morning, I am eating SPAM, LOL 
04 apr 19 da utente: Mrs Rancor
Do you feel ok after 4 egg's? I kind of feel sick after 3. 
04 apr 19 da utente: Kirkovm
You have me craving soft boiled eggs! But I could not imagine eating 4 of them. 2 would be plenty and then I wouldn't need the sides.  
04 apr 19 da utente: 1982nodak
That it is!!! Keto and wonderful 
04 apr 19 da utente: liv001
Yep, I feel nice after 4 eggs Also I feel full until 5 pm, usually  
04 apr 19 da utente: polnarefowicz
That is a key for keto. Eat well at your meals and eliminate snacking 
04 apr 19 da utente: liv001
That's is! 
04 apr 19 da utente: polnarefowicz

     
 

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