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So I ate 1351 calories yesterday, which would be okay if I had exercised, but I did not. Maybe some exercise today will help. The scale shows an annoying gain again. I ate too much sugar, and according to my research, too many WW points (Not on WW, but mildly curious about it lately). I'll try to do better today. I have dishes and shopping to do that will help me eat better. Have a great day, buddies!
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1385 kcal
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Gras: 54,88g | Prot: 58,32g | Carb: 176,59g.
Colazione: orange juice, snickers, rice soy beverage. Pranzo: zucchini raw, carrot, pear, snickers, peanut butter organic, tofu, lentil soup. Cena: green beans, sweet potato, parmesan tilapia. Di più...
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2518 kcal
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Esercizio:
Danza (passo veloce, aerobica) - 45 minuti, Stare seduti - 10 ore e 15 minuti, Camminata (moderata) - 5 km/h - 15 minuti, Lavoro d'ufficio - 4 ore, Riposare - 45 minuti, Dormire - 8 ore. Di più...
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 Commenti
1351 is not bad! That would mean a loss of over 30 pounds per year without any exercise! See?? You are doing great! You GO girl!
02 nov 08 da utente: dawn0001
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Wow, what a fantastic chart, excellent job Cindylynn! You could be at your goal tomorrow or the day after but, you are obviously not in a hurry and are more concerned with consistency and steady progress. The way you are approaching your goal on the chart looks like an experienced pilot descending for a perfectly smooth landing on the runway. Keep it up and, as always, thanks for your support! :-)
02 nov 08 da utente: information
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Not every day can be a perfect balance between the eating and exercising! No worries. I'm sure you'll even things out. Your chart still looks great!
02 nov 08 da utente: amryk
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thanks, friends! I appreciate the support. And I love the metaphor, info!
03 nov 08 da utente: cindylynnwho
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Storia del Peso di cindylynnwho
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