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I'm kinda eager to see what the scale will say tomorrow. Eating window for the past 3 days has been 4ish pm to 9ish pm. Tonight I ate 4 cookies with my coffee. I could have probably stopped at two, as I am feeling quite full now (it's 9:30pm) Try to record my food to the best of my ability, but probably coming out short on calories I've actually consumed.
I am willing to bet my weight will go up again tomorrow and for the next 2-3 days (especially considering the weekend when I am more relaxed on the schedule..) We'll see. I just wonder when will I ever drop consistently under 118.
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951 kcal
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Gras: 44,60g | Prot: 44,67g | Carb: 105,74g.
Colazione: Coffee with Milk and Sugar. Pranzo: Morningstar Farms Mediterranean Chickpea Burger, Grapes, Balsamic Vinegar, Olive Oil, Rothbury Farms Seasoned Croutons, Spinach. Cena: Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Great Value Wild Salmon Fillets. Snacks/Altro: Keebler Sandies Simply Shortbread Cookies, Coffee with Milk and Sugar. Di più...
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