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#nsv I took myself thrift shopping yesterday and bought some more cute workout clothes and a lovely outfit of a beaded top and linen pants, size 4. The 4 is a little tight but they are too nice to let go of (incentive to tone up) and I tried on a size 6 skirt and was swimming in it. Many of my clothes are a 10 so I have a long way to go to replace my now baggy wardrobe, which is hindered both by financial limitations and by my pickiness when clothes shopping. But I’m excited about my new things which I’ll wear today running and then out to lunch.
Went to the gym yesterday and needed a snack first but didn’t have one nearby. Tried to workout anyway but I notice that due to hunger I wasn’t as strong and didn’t get as far as I wanted. I can go back and do more strength training tomorrow, and maybe some elliptical.
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543 kcal
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Gras: 10,79g | Prot: 21,45g | Carb: 51,25g.
Colazione: Thomas' Cinnamon Raisin English Muffins, Unsalted Whipped Butter Stick, Tru-Nut Keto Collagen Protein Powder, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds). Snacks/Altro: Corona Corona Light, Alacer Corp Emergen-C Super Orange. Di più...
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1940 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 15 minuti, Corsa (jogging) - 8 km/h - 54 minuti, Riposare - 14 ore e 51 minuti, Dormire - 8 ore. Di più...
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