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From L to R: (1) me about 2007, about 210, before finding FatSecret (I lost 90lbs in 18 mos but then gained some of it back, the first 10 lbs on purpose but the rest not) (2) me 2 years ago, weight unmeasured, about 150, (3) and (4) me today, almost to 130
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1336 kcal
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Gras: 48,85g | Prot: 56,39g | Carb: 152,50g.
Colazione: Bananas, Tru-Nut Keto Collagen Protein Powder, MUD\WTR MUD\WTR, Coconut Oil, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Pranzo: Uncle Ben's Pinto Beans & Rice Mexican Style, Lowfat Tortilla Corn Chips, HEB Shrimp Fajitas , Corona Corona Light. Cena: HEB Shrimp Fajitas . Snacks/Altro: Sargento Natural Sharp Cheddar Cheese, Reese's Miniature Peanut Butter Cups (1), HEB Brownie Bites. Di più...
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1894 kcal
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Esercizio:
Yoga - 1 ora, Cyclette (Bicicletta) - 25 minuti, Allenamento con i pesi (moderato) - 25 minuti, Riposare - 14 ore e 10 minuti, Dormire - 8 ore. Di più...
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 Commenti
13 nov 21 da utente: shirfleur 1
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You have a lot to be proud of Cindylyn great job.
13 nov 21 da utente: buenitabishop
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13 nov 21 da utente: davidsprincess
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13 nov 21 da utente: All_Pain_No_Gainz
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Really proud of you for not getting completely out of control, before you got back on track. You look amazing!
13 nov 21 da utente: SLYONE 22
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A visual testimony to the possible!! Fabulous work.
13 nov 21 da utente: gastropod
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Looking Fantastic and healthy. Motivation for the rest of us.
14 nov 21 da utente: Jergens123
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you look amazing. an inspiration you are indeed!
14 nov 21 da utente: UpliftYou
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wow impressive and hard work congratulations great smile
14 nov 21 da utente: ridemariel
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What discipline, what reward! Congrats.
14 nov 21 da utente: Serabella
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Great job!!!!🙂, Doeting is a lifetime adventure!!!
14 nov 21 da utente: Maine coon
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Thanks everyone! Really appreciate the support and compliments
14 nov 21 da utente: cindylynnwho
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Cindy my beautiful friend!! I’m so sorry I’m arriving late to your party!! 😀🧡 I was away yesterday aft and evening from the app, so I didn’t see till now.
What an absolutely phenomenal post!!! I so admire your motivation, determination and dedication to your health!! Just so fantastic to witness!! So proud of you girl!!! WTG!! Hubba, hubba 🤗🤓🔥
14 nov 21 da utente: yogagoddess186
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14 nov 21 da utente: cindylynnwho
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Very Impressive. Congrats!
15 nov 21 da utente: meonadiet
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Storia del Peso di cindylynnwho
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