Diario di cindylynnwho, 16 gen 22

Glad you are safe. That is scary. What point is your book making 

So good that you were just out of the path of destruction. Sounds like a good book! 

Oh MYYYY! I'm so glad you guys are OK! You sound so calm! A truck flipped over...ripped up trees! 😱 Hope you didn't have too much damage to your place 🏡 

Thanks Liv! And thanks for the follow. The book is advising three runs a week with specific plans for each run (focus on speed, endurance, etc) along with two days per week cross training through swimming, rowing or biking. It also has charts for pacing to help a runner figure out what paces are reasonable to strive for.  

Thanks Erika. I found the book at a thrift store and then my dad gave me two more running books I’m looking forward to checking out  

Thank you mermee! 💕 

Thanks Crystal! No damage to our property at all other than power and phone down. I went out to look for coffee at a gas station but they were all closed and that’s when I saw all the destruction that came close to us but thankfully missed. Then I heard about the truck later. I’m so grateful we are safe and the danger has passed.  

While I was reading I didn’t know how bad it was nearby!  

Counting my blessings after seeing video of the nearby tornado ripping the roofs off all the nearby trailer homes and throwing them everywhere 

Way to close for comfort. So happy you survived. 

Thank you @meonadiet! 🤗 

Wow!!! Cindylyn I thank God your ok 

Thank you buenita! I am so grateful for friends like you all  

Cindylynnwho, praise Jesus y’all are okay! So thankful! ♥️♥️♥️ 

Thank you Annamommy! ❤️