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10k jog/walk. Going to do stretching and upper body strength training later too. I’ve decided to keep my job for now. The work hours are unreasonable given the relatively low pay, but the opportunities for training & certification are worth it temporarily.
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936 kcal
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Gras: 38,61g | Prot: 30,01g | Carb: 123,70g.
Colazione: Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Quaker Protein Instant Oatmeal - Banana Nut, Dried Fig. Pranzo: Hellmann's Vegan Sandwich Spread, SeaPak Clam Strips. Snacks/Altro: Alacer Corp Emergen-C Super Orange. Di più...
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2308 kcal
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Esercizio:
Yoga - 19 minuti, Allenamento con i pesi (moderato) - 30 minuti, Camminata (esercizio) - 5,5 km/h - 16 minuti, Corsa (jogging) - 8 km/h - 1 ora e 16 minuti, Riposare - 13 ore e 39 minuti, Dormire - 8 ore. Di più...
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 Commenti
My thing is free weights and body pump classes. I use the machine occasionally but I lift mostly. My husband bought me a step so I've been doing some tube step classes at home.💜💜
03 ago 22 da utente: Diana 1234
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You look like a breath of fresh air
04 ago 22 da utente: buenitabishop
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04 ago 22 da utente: MattRide
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04 ago 22 da utente: misChelle__
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Hi Diana I like free weights too. Congrats on the step, that sounds fun. I’ve been meaning to get into YouTube, I use to watch tamilee Webb (thighs/buns of steel) back in the day and I see she’s on there now!
04 ago 22 da utente: cindylynnwho
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Buenita and Matt, that’s so sweet- thank you! 😊
04 ago 22 da utente: cindylynnwho
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Thank you Mischelle! I am really into neon lately for some reason and was happy to find this at the thrift store
04 ago 22 da utente: cindylynnwho
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I'm with you n loving the neon.. either that or all black😂
04 ago 22 da utente: misChelle__
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Storia del Peso di cindylynnwho
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