Diario di SherryeB, 09 ott 22

Brunch ☆ Italian sausage (leftover), egg, Multi-grain toast ▪︎ Watermelon, strawberries, clementines, blueberries ▪︎ Coffee

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1319 kcal

Gras: 60,95g | Prot: 79,60g | Carb: 119,07g.   Colazione: Splenda Naturals Made with Stevia Extract, Coffee, Wal-Mart 1% Low Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Smart Balance Buttery Spread Extra Virgin Olive Oil, Egg, Johnsonville Sweet Italian Sausage, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Blueberries, Clementines, Strawberries, Watermelon. Pranzo: Smartfood Delight White Cheddar Popcorn. Cena: Private Selection Parmesan Herb Panko Bread Crumbs, Tilapia (Fish) , Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots, Brussels Sprouts. Snacks/Altro: Marketside White Chunk Macadamia Nut Cookie , Dannon Light & Fit Greek Yogurt - Blueberry. Di più...

20 kcal

Esercizio: Samsung Health - 24 ore. Di più...