Diario di cindylynnwho, 08 feb 23

I forgot to weigh again today. I had to get up early and drink tons of water for a drug test for my new job. I have been eating well. I plan to go for a run in a bit but am tired from lack of sleep and still digesting my smoothie. Have a great day FS fam.

1345 kcal Gras: 51,20g | Prot: 59,74g | Carb: 145,75g.   Colazione: Barney Butter Smooth Almond Butter, Spinach , Vega Protein & Greens Chocolate, Coffee, Blue Diamond Almond Breeze Original, Bananas, Tru-Nut Keto Collagen Protein Powder, Vibrant Health Green Vibrance. Pranzo: Athletic Brewing Co. Run Wild NA IPA, Hellmann's Vegan Sandwich Spread, Chicken of the Sea Premium Wild-Caught Pink Salmon (70g), Honey Butter, Dave's Killer Bread Rockin' Grains Organic English Muffins. Cena: Amy's Vegetable Pakoras , Tofurky Hickory Smoked Deli Slices, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar. Snacks/Altro: Anheuser-Busch Bud Light Beer, Athletic Brewing Co. Upside Dawn. Di più...
1875 kcal Esercizio: Camminata (esercizio) - 5,5 km/h - 15 minuti, Corsa (jogging) - 8 km/h - 40 minuti, Riposare - 15 ore e 5 minuti, Dormire - 8 ore. Di più...


Commenti 
Good luck on the drug test! 🤞 
08 feb 23 da utente: Supergainz1
Thanks supergainz, I’ve been a good girl so not worried ☺️ 
08 feb 23 da utente: cindylynnwho
I hate when I forget to weigh and it happens a lot for me. I wonder if my is psychological. I didn't sleep well either.  
08 feb 23 da utente: -MorticiaAddams
Hope you get some rest, Morticia!  
08 feb 23 da utente: cindylynnwho
OH BOY! You got the new job you wanted? So happy for you.  
08 feb 23 da utente: HCB
Good luck and I hope you really enjoy your run !!! 😅😎😘👍 
09 feb 23 da utente: Runs4Fitness
Thank you HCB and Lonnie! Lonnie yes I always am happy to run  
09 feb 23 da utente: cindylynnwho

     
 

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