Diario di cindylynnwho, 11 nov 23

Works for me

1740 kcal Esercizio: Garmin - 24 ore. Di più...


Commenti 
Exactly!! It doesn't have to be all or nothing. 
11 nov 23 da utente: SherryeB
Agree 100% otherwise it is hard to maintain without indulging in favorites occasionally! 
11 nov 23 da utente: Redporchlady
Yesssss! 
11 nov 23 da utente: unity1234
Agree! 
11 nov 23 da utente: Jensalce
Works for almost everone 
11 nov 23 da utente: Kenna Morton
It’s all about balance!🍎🍉🥑🍆🥦🍕🍷🥬🫑🌶🥒🍓🫐 
12 nov 23 da utente: Diana 1234
 
12 nov 23 da utente: FromThe385
I do SO agree! I'm a firm believer in treats, but having them as treats, not as staples. Doesn't mean I don't sometimes start sliding too far, but food is more than fuel. Sometimes food is taste and companionship and joy 😊 
12 nov 23 da utente: writingwyo
Love this! 
12 nov 23 da utente: Dream114
Writingwyo- Bingo! 
12 nov 23 da utente: Kenna Morton
Great! 
12 nov 23 da utente: -MorticiaAddams

     
 

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