i made and ate a couple quinoa cookies. they were good, and I was happy about it, but I think I'm having a sugar reaction. sucks.
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2187 kcal
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Gras: 97,02g | Prot: 102,32g | Carb: 243,91g.
Colazione: potatoes, olive oil, spinach raw, orange juice, hemp protein powder, Protein Energizer - Rich Chocolate. Pranzo: almonds, flaxseed oil, cabbage, shrimp. Cena: agave nectar, flaxseed oil, collards, salmon, squash winter. Snacks/Altro: cheese, quinoa cookies- guesstimate, Feta cheese, apple, brown rice snaps. Di più...
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3275 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 1 ora, Stare seduti - 3 ore, dance strength stretch - 38 minuti, Lavoro d'ufficio - 9 ore, Guidare - 2 ore e 20 minuti, Dormire - 8 ore, Riposare - 2 minuti. Di più...
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