@philrmcknight
Iscrizione settembre 2016
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Post
314
Seguiti
206
Follower
340
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Storia del Peso
Peso d'Inizio
204,1 kg
Perso fino ad ora:
99,9 kg
Peso Attuale
104,2 kg
Performance:
Calando 0,5 kg a Settimana
Obiettivo di peso
127,0 kg
Rimanenti:
22,8 kg
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#Carnivore #Keto #OMAD/ Images & Words/ I'm a busy dad, farmer, and rancher. I don't have time to argue with idiots or debate morons.
Yes, I've gone up and down oN kEtO. My most recent journey (definitely not my first, hopefully will be the last time I let it get out of control) Started at 397 pounds 12/14/2022 and currently 233 pounds as of November 19th, down over 150 pounds in eleven months!
Turned 50 this year. Raising a ten-year-old. Embracing everything GenX. Not giving AF about stupid things.
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 Storia del Peso di @philrmcknight
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