namramn1
Iscrizione dicembre 2013
Post
86
Seguiti
14
Follower
0
Storia del Peso

Peso d'Inizio
62 kg
Perso fino ad ora: 7 kg

Peso Attuale
55 kg
Performance: Calando 0,0 kg a Settimana

Obiettivo di peso
53 kg
Rimanenti: 2 kg
I am a busy professional and a mom in my mid thirties . Though i am not obese I think I could be having the gene (?).
I am in a profession where I am free to give advice to others on weightloss .
But what they say " PRACTICE WHAT U PREACH " .So I made up my mind to practice what I preach and it starts with ME.

I am on fatsecret for the very reason that " IF I COULD HAVE DONE IT ALONE I WOULD HAVE DONE IT BY NOW " .

I have set myself minigoals for every month and thereafter maintainance

GOAL 1: 60kgs by February2014 ACHIEVED
GOAL 2: 58kgs by April 2014
GOAL 3: 55kgs by JUNE 2014 (my birthday)

hope to have a nice time with FS and happy loosing!!!

Storia del Peso di namramn1


Seguiti

Sushant1105
 
almostretired63
Meddo Goldenhart
 
mardee57

Ricettario di namramn1

Calorie: 234kcal | Gras: 8,93g | Carb: 36,46g | Prot: 6,24g
Veg Kurma
Vegetables in Indian gravy.
Calorie: 112kcal | Gras: 0,61g | Carb: 18,71g | Prot: 9,17g
Salad with Yogurt
This is something light and yet tasty and fun to eat.
Calorie: 370kcal | Gras: 17,93g | Carb: 36,67g | Prot: 18,54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
Calorie: 46kcal | Gras: 0,49g | Carb: 9,08g | Prot: 1,84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
Calorie: 113kcal | Gras: 3,32g | Carb: 17,36g | Prot: 5,26g
Onion and Mushroom Soup
Low fat, tasty soup that's a great winter warmer.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di namramn1


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