rhontique
Iscrizione settembre 2008
Post
664
Seguiti
74
Follower
146
Storia del Peso

Peso d'Inizio
60,8 kg
Perso fino ad ora: 1,4 kg

Peso Attuale
62,1 kg
Performance: Aumentando 0,3 kg a Settimana

Obiettivo di peso
61,2 kg
Rimanenti: 0,9 kg
FS thinks I need to add a bio, so here goes. My name is Rhonda and I am an antique junkie, thus my FS handle. I am a 67 year old (now 72!) mother to one awesome son and grandma to 3 perfect grandkids. I grew up shuttling back and forth between the farm and the city depending on whether I was living with my momma or my grandparents. Kind of had the best of both worlds. Got married very young (16) to my Mr. Wonderful and never looked back! It's been over 50 years and I love him more than ever. For the first 30 some years we lived in the city and visited the country relatives as often as possible and in 2000 we moved back to the farm. We are both now retired, tho there is always work on the farm, at least for the hubby! I have struggled with my weight all my life. I have lost and regained countless hundreds of pounds. I am now at an age where the extra weight is limiting me from doing the things I want to do. So it has to go, and go for good! Low carb is the only way I can lose weight and not feel like I am starving to death, so that is the WOE I am going with.
Rhonda

Storia del Peso di rhontique


Seguiti

•°•♡Erin♡•°•
Ultimo pesati: peso stabile Steady
 
davidsprincess
Ultimo pesati: peso stabile Steady
Steven Lloyd
Ultimo pesati: peso stabile Steady
 
WisteriaSky233

Ricettario di rhontique

Calorie: 89kcal | Gras: 6,21g | Carb: 0,24g | Prot: 7,64g
Beef and Lamb Cevapcici
Low calorie dinner.
Calorie: 102kcal | Gras: 7,75g | Carb: 4,91g | Prot: 4,05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
Calorie: 128kcal | Gras: 6,86g | Carb: 0,00g | Prot: 15,13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
Calorie: 42kcal | Gras: 3,27g | Carb: 2,20g | Prot: 1,69g
Endurance Crackers
Grain and nut free and so tasty. Seriously delicious.
Calorie: 95kcal | Gras: 8,30g | Carb: 0,67g | Prot: 4,40g
Low Carb Bread - Oopsie Rolls
A variation on the Revolution Roll which is used as a substitute for bread on those on low carb, keto, Atkins etc.
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Alimenti & Esercizi Recenti di rhontique


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