So sorry, I hate plateaus I've been on one the last 2 weeks only lost 1.5 pounds, gained a pound and lost it. I'm hoping for the 160's soon as well, keep it up "We can do it"! :-)
25 giu 08 da utente: Wildcat1
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I for one am bigger so console yourself!! C'mon! You're doing great and how nice for your that BF is supportive and sweet! Don't stress 'cause that produces cortisol which makes it harder for you to lose weight!! You will plateau and then start losing again - maybe mix it up for the next few days excercise and foodwise!
all the best!
PDTL
25 giu 08 da utente: princessdropthelbs
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You'll get through... before you know it!! Keep on keepin' on!!
25 giu 08 da utente: bullytrouble
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I know you'll get there. It sounds like you have found yourself a great and supportive guy! Keep focused on the health more than the loss and you'll lose soon enough.
25 giu 08 da utente: sararay
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thanks, wildcat! we can do it! :)
25 giu 08 da utente: cindylynnwho
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thanks, PDTL! yes, my bf is unbelievably awesome! thanks for the reminders and your support! I think I will mix things up a little...
25 giu 08 da utente: cindylynnwho
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25 giu 08 da utente: cindylynnwho
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Overall you're doing an awesome job. Your graph looks awesome! Keep it up.
26 giu 08 da utente: Pking
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26 giu 08 da utente: cindylynnwho
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Look at that gorgeous chart!!! take a longer walk or eat a salad...it'll come down in no time
26 giu 08 da utente: sharonfriz
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And you're sounding so happy with this new guy in your life! There definitely are plateau's as annoying as they are.
26 giu 08 da utente: biblioholic03
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thanks, sharon and alaina! Alaina, yes, I am ridiculously happy with my bf :D also happy to have so many wonderful FS friends!
27 giu 08 da utente: cindylynnwho
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