Diario di cindylynnwho, 21 gen 09

Profilo di cindylynnwho | < Nota Precedente |Nota Sucessiva >

The scale is back down to where it was at last weigh-in. I had the hungries again yesterday but this time I didn't give in. It helped that I didn't have time. :) I think I am not drinking enough water. They say thirst can be mistaken for hunger. I didn't exercise yesterday so I need to get some in today. I miss Shennon. She never called me back to restart our exercise after Christmas. I mentioned it more than once.

Have a great day!

Supporta

Commenti

Yay for the scale reading a good number! Drink that water!!

21 gen 09 da utente: biblioholic03

Congrats on the loss! Maybe you could make up an imaginary workout friend. You could talk to him/her while you're walking. Just stick one of those phone thingies in your ear and no-one will think you odd. :)

21 gen 09 da utente: amryk

Keep up your exercising- even though you have no buddy. I know in the past I ended up quitting when I lost my buddies. This time I am going to pick stuff I like to do so I use my own motivation and not rely on getting all my support from others. (I know what you mean about the water too).

21 gen 09 da utente: dietbanana


	Scrivi un Commento È necessario accedere per inviare un commento. Clicca qui* per accedere.*

Storia del Peso di cindylynnwho

Visualizza Storia Completa

Diario di cindylynnwho, 21 gen 09

Scrivi un Commento

Storia del Peso di cindylynnwho