Diario di cindylynnwho, 25 set 21

Picture thanks to @kincanon1 who inadvertently prompted me to finally find the gallery button in the photos feature of the app! I had to tell the app this was “snacks/other” but that’s ok. Photo is from my 5k pacer app & is a record of run/walk intervals

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1795 kcal

Gras: 37,17g | Prot: 74,74g | Carb: 164,51g.   Colazione: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Bananas, Stonyfield Farm Organic Greek Plain 0% Fat Yogurt, Navitas Naturals Cacao Nibs, Tru-Nut Keto Collagen Protein Powder. Pranzo: Salsa, Mission Restaurant Style Tortilla Chips, Daisy Sour Cream, Uncle Ben's Pinto Beans & Rice Mexican Style, Mad Mex Shrimp Quesadilla. Cena: Broccoli , Salsa, StarKist Foods Chunk Light Tuna in Water (Can), Annie's Homegrown Macaroni & Cheese. Snacks/Altro: Michelob Ultra Light Beer, Coors Light Beer (Bottle). Di più...

1784 kcal

Esercizio: Stretching (yoga) - 10 minuti, Corsa (jogging) - 8 km/h - 35 minuti, Camminata (esercizio) - 5,5 km/h - 10 minuti, Riposare - 15 ore e 5 minuti, Dormire - 8 ore. Di più...