Diario di cindylynnwho, 06 ott 21

My fitness tracker was on the charger but I was able to track my run/walk intervals with the 5k pacer app and MapMyRun app. The different numbers reflect one being on during warmup and cool down and one not.

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1383 kcal

Gras: 37,80g | Prot: 41,93g | Carb: 164,46g.   Colazione: Bolthouse Farms 100% Carrot Juice, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Vega Protein & Greens Vanilla, Bananas. Pranzo: Campbell's Well Yes! Harvest Carrot & Ginger Sipping Soup, Unsalted Whipped Butter Stick, Whole Wheat Bread. Cena: Marie Callender's Turkey Pot Pie (Cup). Snacks/Altro: Dried Fig, Michelob Ultra Light Beer, Chimes Ginger Chews. Di più...

1806 kcal

Esercizio: Yoga - 10 minuti, Camminata (esercizio) - 5,5 km/h - 10 minuti, Corsa (jogging) - 8 km/h - 37 minuti, Riposare - 15 ore e 3 minuti, Dormire - 8 ore. Di più...