Diario di cindylynnwho, 11 nov 21

I had to redo this particular set of intervals because my phone died in the middle of them last time

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1531 kcal

Gras: 55,39g | Prot: 66,23g | Carb: 140,45g.   Colazione: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coconut Oil, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Pranzo: Hellmann's Vegan Sandwich Spread, StarKist Foods Solid White Albacore Tuna in Water, Orchard Choice Mission Figlets, Tru-Nut Keto Collagen Protein Powder, Pepperidge Farm Herb Seasoned Classic Stuffing. Cena: Egg Drop Soup, Cheese Pizza with Vegetables. Snacks/Altro: Coors Light Beer (Bottle), Guacamole, Late July Organic Chia & Quinoa Restaurant Style Tortilla Chips, Reese's Miniature Peanut Butter Cups (1), Alacer Corp Emergen-C Raspberry. Di più...

1863 kcal

Esercizio: Yoga - 10 minuti, Corsa (jogging) - 8 km/h - 50 minuti, Camminata (esercizio) - 5,5 km/h - 10 minuti, Riposare - 14 ore e 50 minuti, Dormire - 8 ore. Di più...