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Sprained my SI joint (low back) which is a rude interruption to my workouts. 😒 Squishy got excited about putting a harness on, which I think means he is interested in going for a walk soon, but the harnesses we tried were too big or too small. He came with a collar only and I’d rather have a full harness on him for walking.
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1468 kcal
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Gras: 43,18g | Prot: 69,84g | Carb: 175,42g.
Colazione: Bonne Maman Cherry Preserves, Silver Hills Sprouted Power Squirrelly Wheat Bread, Tru-Nut Keto Collagen Protein Powder, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Pranzo: Salsa, Sour Cream, Fried Potatoes, Egg. Cena: Samuel Adams Boston Lager, Shrimp, Good & Gather Teriyaki Sauté Pack. Snacks/Altro: Harvest Snaps Lentil Bean Tomato Basil, Boiled Egg, Athletic Brewing Co. Upside Dawn, Boar's Head Roasted Garlic Hummus, Wildroots Red Quinoa Chia Organic Tortilla Chips. Di più...
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1887 kcal
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Esercizio:
Allenamento con i pesi (moderato) - 1 ora e 15 minuti, Riposare - 14 ore e 45 minuti, Dormire - 8 ore. Di più...
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 Commenti
I tracked my calories all day today and kept to around 1450 which is a good amount for me to start losing again. Now to keep it up!
28 ago 22 da utente: cindylynnwho
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Feel better🤕❤️🩹 Sorry this happened
29 ago 22 da utente: yfritz
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29 ago 22 da utente: cindylynnwho
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Oh goodness, so sorry! Hope it heals quickly. Yay! Squishy sounds ready to go. Yes, I prefer a full harness on my yorkies. Have a great night!:)
29 ago 22 da utente: NAVYWIFESKI
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Thank you navy wife ski! Hope you have a great night too
29 ago 22 da utente: cindylynnwho
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Storia del Peso di cindylynnwho
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