Diario di cindylynnwho, 11 set 22

Squishy still doesn’t get walks. We will have to train him. The poor little guy was in a traumatic hoarding situation so I guess he was never walked. But Herbie here is still loving walking. Also I made it to the gym today, though I did not bring dogs :)

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800 kcal

Gras: 30,75g | Prot: 34,99g | Carb: 101,35g.   Colazione: Volupta Cacao Powder , Tru-Nut Keto Collagen Protein Powder, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Chobani Flip Almond Coco Loco (128g). Pranzo: International Delight French Vanilla Coffee Creamer, Vibrant Health Green Vibrance, Bananas , Athletic Brewing Co. Upside Dawn, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip. Di più...

1758 kcal

Esercizio: Yoga - 20 minuti, Camminata (esercizio) - 5,5 km/h - 20 minuti, Allenamento con i pesi (moderato) - 36 minuti, Riposare - 14 ore e 44 minuti, Dormire - 8 ore. Di più...